hang power clean
2-2-2
then, for time:
10-9-8-7-6-5-4-3-2-1
hang power clean @ 115/75-lbs.
clapping pushup
hang power clean
2-2-2
then, for time:
10-9-8-7-6-5-4-3-2-1
hang power clean @ 115/75-lbs.
clapping pushup
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–Scores–
Matthew W.: 210-215-220*-lbs., 8:17
Bill G.: 195-200*-205x-lbs., 6:05
Andrew R.: 155-155x-155*-lbs., 7:13
David S.: 150-155*-150-lbs., 7:24 (95-lbs.)
Joe K.: 150*-145-140-lbs., 6:07 (85-lbs.: sub: pushup)
Jeremy M.: 115-115-115*-lbs., 7:33 (75-lbs.; sub: 1/2x clapping pushup + 1/2x pushup)
Roselena R.: 110-110-110*-lbs., 8:30 (30-lb. dbs; sub: pushup)
Alissa G.: 95-105x-95*-lbs., 10:02 (sub:: 1/2x clapping pushup + 1/2x pushup)
Mark Co.: 140-145-150*-lbs., 8:52 (45-lb. dbs)
Jon H.: 140-140-140*-lbs., 9:14 (85-lbs.; sub: 1/2x clapping pushup + 1/2x pushup)
Joe T.: 95-105-115*-lbs., 7:43 (30-lb. dbs; sub: pushup)
John P.: 145x-145-150*-lbs., 7:09 (40-lb. dbs; sub: pushup)
Set S.: 90*-95x-95x-lbs., 11:21 (25-lb. dbs; sub pushup)
Noreen S.: 85-80-95*-lbs., 8:44 (20-lb. dbs; sub : knee pushup)
Shawn C.: 145x-140*-140x-lbs., 7:31 (75-lbs.; sub: 1/2x clapping pushup + 1/2x pushup)
Mark L.: 120-120-125*-lbs., 6:41 (75-lbs.)
Jim D.: 125-135*-135x-lbs., 7:24 (65-lbs.; sub: pushup)
Greg F.: 95-95-95*-lbs., 9:35 (30-lb. dbs; sub: pushup)
Drew B.: 115-115-115*-lbs., 8:58 (30-lb. dbs; sub: pushup)
Kit H.: 135-145-155-lbs., 4:08 ( sub: hang muscle clean, pushup)
Tamra F.: 11:43 (sub: max chin-over-bar hold + 10x strict bodyrow + 1′ plank hold, 4 rounds, 2x superman, pushup)
Michael F.: 160-165*-170x-lbs., 7:38
Jim C.: 195-205*-215x-lbs., 5:14
Tyson S.: 155-155-165-lbs., 7:13 (105-lbs.)
Wayne C.: 135-135-135*-lbs., 7:57 (75-lbs.: sub: pushup)
Holmes H.: 110-100-110*-lbs., 9:37
Bryan K.: 105-105-105*-lbs., 11:46 (30-lb. dbs; sub: pushup)
Dave R.: 165-175-185*-lbs., 8:37 (95-lbs.; sub: prom pushup)
Brian T.: 175*-180x-180x-lbs., 7:14
Borja G.: 180-185*-185-lbs., 9:29
John G.: 195-205-215*-lbs., 7:02 (95-lbs.; sub: pushup)
James C.: 165-165-170*-lbs., 8:11 (85-lbs.)
James H.: 145-150*-155x-lbs., 10:49 (45-lb. dbs)
Christine S.: 100-100-105x-lbs., 7:00 (65-lbs.)
Ty C.: 145*-140-140-lbs., 6:39 (75-lbs.; sub: pushup)
Jay M.: 185-185-185-lbs., 8:19
Terry M.: 140-140*-140-lbs., 5:35 (85-lbs.; sub: pushup)
Sidra C.: 125-125-125*-lbs., 8:32 (sub: 1/2x clapping pushup + 1/2x pushup)
Kaisa A.: 90-90-90-lbs., 9:05 (25-lb. dbs; sub: pushup)
Peter H.: 135-135*-125-lbs., 7:38 (85-lbs.)