push jerk
1-1-1
Compare results to April 14, 2012.
then, as many rounds and repetitions as possible in five minutes:
1x squat clean @ 165/110-lbs.
1x jerk
push jerk
1-1-1
Compare results to April 14, 2012.
then, as many rounds and repetitions as possible in five minutes:
1x squat clean @ 165/110-lbs.
1x jerk
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–Scores–
Sidra C.: 170x-165*-170x-lbs., 50
Jon H.: 135-140*-140x-lbs., 38 (95-lbs.)
Ted K.: 130-130-135*-lbs., 30 (95-lbs.)
Scott T.: 105-105-105*-lbs., 40 (75-lbs.; sub: power clean + push press)
Noreen S.: 105*-110x-110x-lbs., dnf
Keena S.: 85-85-85-lbs., 106 (25-lb. dbs; sub: hang power clean + push press)
Brian T.: 195-200*-205x-lbs., 32 (145-lbs.)
Rob K.: 185*-190x-190x-lbs., 32
Josh M.: 165-170x-170x-lbs., 34 (125-lbs.)
Robbie S.: 200-210-220x-lbs., 38 (145-lbs.)
Jason C.: 145-150x-150x-lbs., 31 (105-lbs.)
Terry M.: 145-145-145-lbs., 100 (185-lbs.; sub: behind-the-neck jerk, 3x deadlift + 6x pushup)
Peter H.: 145-150-150*-lbs., 34 (105-lbs.)
James H.: 160*-165x-165x-lbs., 38 (115-lbs.; sub: power clean + jerk)
Jeremy M.: 170-180*-190x-lbs., 33 (115-lbs.)
Alissa G.: 135-140x-140x-lbs., 20
Matthew W.: 195-205*-210x-lbs., 35
Chap G.: 205-215-225*-lbs., 38 (135-lbs.)
Alex M.: 185-190-190x-lbs., 38 (135-lbs.)
Borja G.: 190*-195x-195x-lbs., 26 (145-lbs.)
Matt H.: 135-150-155*-lbs., 48 (105-lbs.; sub: power clean + push press)
Ben H.: 165-175-175-lbs., 32 (105-lbs.)
John P.: 145-145-150*-lbs., 46 (105-lbs.)
Shawn C.: 160-165-170*-lbs., 24 (115-lbs.; sub: squat clean only)
Mike P.: 130-140-145*-lbs., 44 (85-lbs.)
Joe T.: 125*-130x-115-lbs., 52 (85-lbs.; sub: power clean + push press)
Brett B.: 125-130-130*-lbs., 34 (95-lbs.)
Kirsten P.: 95-105-105-lbs., 42 (75-lbs.)
Shawn J.: 95-95-100*-lbs., 29 (75-lbs.)
Set S.: 90*-90x-85-lbs., 32 (65-lbs.)
Molly B.: 65-65-65-lbs., 54 (45-lbs.)
Drew P.: 220-225*-230x-lbs., 27
Neil A.: 225x-225-230*-lbs., 33
Matthew C.: 210-215-220*-lbs., 32
Joe K.: 150-155-160*-lbs., 46 (105-lbs.)
Alex S.: 140*-150x-150x-lbs., 50 (105-lbs.)
Dave R.: 195-205-215-lbs., 30
David S.: 150-160x-140-lbs., 44 (105-lbs.)
Ralph B.: 140-150*-155x-lbs., 40 (95-lbs.)
Jenn J.: 80-85*-90x-lbs., 50 (55-lbs.)
Andrew R.: 205-210-210x-lbs., 28 (145-lbs.)
Michael F.: 185-195-200*-lbs., 35 (145-lbs.)
Steve M.: 160-170*-170x-lbs., 50 (115-lbs.)
Kevin M.: 135-135-145*-lbs., 54 (95-lbs.)
Jared S.: 125-125-125*-lbs., 27 (95-lbs.)
Joseph P.: 175-185-195-lbs., 9 rounds + 2x clean and push press (65-lbs.; sub: push press; 1-1-1; 3x power clean + push press + 6x pushup)
John Gr.: 105-105-105-lbs., 60 (65-lbs.; sub: push press; 3-3-3; power clean + push press)
Ty C.: 145-145-145*-lbs., 41 (105-lbs.)
Sean F.: 150x-150-155*-lbs., 39 (115-lbs.)
Ivy F.: 115-120x-120x-lbs., 41 (75-lbs.; sub; push press; muscle clean + front squat + shoulder press)
Roselena R.: 120-125-130x-lbs., 26 (95-lbs.)
Krishnan S.: 140x-135-135*-lbs., 30 (105-lbs.)
Chris T.: 160x-160*-160x-lbs., 36 (115-lbs.)
Spencer S.: 125-130x-130*-lbs., 25 (105-lbs.)
Kit H.: 205-205-215*-lbs., 44 (125-lbs.)
Chris C.: 225x-220*-220x-lbs., 33
Eric M.: 185-190*-190x-lbs., 36 (135-lbs.)
Bryan K.: 115-125-130*-lbs., 28 (75-lbs.; sub: power clean + push press)
Erez Y.: 74 (45-lb. db; sub: single-arm push press + 15x weighted step-up, 24″; 7 rounds; single-arm squat clean and jerk)
Mayra C.: 95*-105x-100x-lbs., 56 (65-lbs.)
Diane N.: 95-100-105x-lbs., 42 (65-lbs.)
Jim C.: 195-200*-205x-lbs., 29
Mark Co.: 175-180-185x-lbs., 36 (135-lbs.)
Lee P.: 155-155-155-lbs., 16 rounds (sub: 6x burpee + 6x squat)
Adri S.: 130-130-135*-lbs., 26
Kaisa A.: 85-85-85-lbs., 72 (20-lb. dbs)
Jen M.: 100-105x-103*-lbs., 32 (80-lbs.)
Joana S.: 45x-40-40*-lbs., 50 (sub: push press; 3-3-3)