Friday, August 24, 2012

2 Comments

  1. b-kay | August 25, 2012 at 7:30 am
     

    –Scores–
    Borja G.: 130-130x-125-lbs., 5:55
    Scott T.: 65-65-65-lbs., 6:41 (30-lb. dbs, 20″)
    Joe T.: 95-105-110*-lbs., 5:34 (35-lb. dbs; sub: db burpee + power clean + push press)
    Mike P.: 95-105-105*-lbs., 4:57 (35-lb. dbs)
    Kirsten P.: 80-80-75-lbs., 6:37 (25-lb. dbs)
    Mayra C.: 70-75x-70-lbs., dnf
    Chap G.: 190-190-195*-lbs., 6:28
    Michael F.: 145-145-150x-lbs., 4:23
    Derek B.: 135-140x-140-lbs., 5:55
    Christine S.: 90-95x-93x-lbs., 6:02
    Keena S.: 75-80x-77x-lbs., 5:26 (25-lb. dbs; sub: step-up, 20″)
    Emily N.: 60x-57*-60x-lbs., dnf
    Rob K.: 125-130x-120-lbs., 6:17
    Neil A.: 130-130x-125-lbs., 5:48
    Sidra C.: 105-110-110x-lbs., dnf
    Cristian D.: 110-110-110-lbs., 6:33 (30-lb. dbs)
    Josh M.: 105x-100-100-lbs., 6:21
    Terry M.: 95-100-95x-lbs., 4:59 (35-lb. dbs)
    Molly B.: 65-65-65-lbs., 5:15 (20-lb. dbs; sub: step-up, 20″)
    Kaisa A.: 65-65-65-lbs., 5:52 (20-lb. dbs; sub: step-up, 20″)
    Katie M.: 70-70-70-lbs., 5:22 (sub: burpee + squat, step-up, 20″)
    Matthew W.: 150-155-160*-lbs., 4:11
    Matthew C.: 150-155*-160x-lbs., 5:47
    Chris T.: 130-135-140x-lbs., dnf
    David S.: 130x-127-127*-lbs., 5:42
    Drew P.: 105-105-105-lbs., 2:50 (sub: burpee + squat, step-up)
    Ralph B.: 120-125-130x-lbs., 5:59 (35-lb. dbs)
    Joe K.: 115-115x-105-lbs., 6:10 (40-lb. dbs)
    Jon H.: 95-100-105-lbs., 6:16
    Jeremy M.: 140-145*-150x-lbs., 6:27 (40-lb. dbs)
    Brett B.: 95-100-105*-lbs., 6:37 (35-lb. dbs)
    Ivy F.: 90x-85-85*-lbs., 5:05 (sub: step-up)
    Jared S.: 95-105*-110x-lbs., 6:36 (30-lb. dbs)
    Shawn C.: 130-130-130x-lbs., 5:39 (35-lb. dbs)
    Dave R.: 125-130x-125x-lbs., 3:47
    Chris C.: 135-145x-140x-lbs., 4:55
    Andrew R.: 145-150x-150x-lbs., 6:16
    Brian T.: 135-140x-140x-lbs., 6:30
    Mark Co.: 135-140x-135x-lbs., 6:16 (40-lb. dbs)
    Joseph P.: 150-160x-160x-lbs., 4:28 (30-lb. dbs; sub: db burpee + power clean + push press, step-up)
    Steve M.: 110-110-115x-lbs., 5:27 (40-lb. dbs)
    Alex S.: 105-110x-105*-lbs., 5:00 (35-lb. dbs)
    John Gr.: 115-125-125*-lbs, 5:57 (25-lb. dbs; sub: step-up, 20″)
    Jen M.: 75x-70-75x-lbs., 6:47 (25-lb. dbs, 20″)
    Jenn J.: 70-75x-70-lbs., 5:06 (20-lb. dbs; sub: step-up, 20″)
    Lisa C.: 100-110-110-lbs., 3:36 (25-lb. dbs; sub: front squat, front squat, step-up, 20″)
    Erez Y.: 2:42 (45-lbs.; sub: 5x single-arm shoulder press + 10x dragonflag; 5 rounds; single-arm squat clean + thruster, step-up)
    Kathleen K.: 60*-60x-50-lbs., 6:40 (15-lb. dbs; sub: step-up, 20″)

    Reply
  2. jimc2 | August 27, 2012 at 6:21 pm
     

    Jim C. OTB

    3 rounds for time
    14 burpees
    14 squats
    14 pushups
    14 tuck jumps

    4:56

    Reply

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