Compare results to June 5, 2012.
then, as many rounds as possible in eight minutes:
4x handstand pushup
12x single-leg squat (alternating, total)
All site content Copyright © MetamorPHitness, LLC and MPH Athletics. All rights reserved.
"MetamorPHitness" and "MPH Athletics" are registered trademarks of MetamorPHitness, LLC.