Today, Sunday, September 30, Tim A., Derek B., Ralph B., Chris C., Jim C., Rebekka, Sean F., Michael F., Bill G., Alissa G., Holmes H., Eric M., Jen M., Alex M., Josh M., Kirsten P., John P., Christy P., Roselena R., Andrew R., Dave R., Christine S., Noreen S. and Ashley T. are competing in the team competition (1130a and 1p heats) at the 5-Ton 5K in Columbia, MD. Join us at CrossFit Diesel to support our athletes, and good luck to all competitors!

Rest today.