Tuesday, October 2, 2012


  1. borjagracia | October 2, 2012 at 11:30 am

    Hey I did 400m run, 150 DUs and 50 burpees (MPH standard) in 8:50

    I did 123 consecutive DUs, my PR by a wide margin!

    • b-kay | October 2, 2012 at 12:07 pm

      Nice job, Borja!

  2. b-kay | October 2, 2012 at 9:43 pm

    Matthew W.: 14:45 (sub: 100x pull-up; no row, no double under)
    Jon H.: 10:51
    Keena S.: 11:14 (sub: 1/2x double under)
    Rob K.: 8:27
    John G: 13:35 (sub: 1/2x double under)
    Sofia J.: 11:28 (sub: 1/2x tuck jump)
    Scott T.: 11:04 (sub: 1/2x tuck jump)
    Ted K.: 9:28 (sub: 1/2x tuck jump)
    Robert W.: 10:08 (sub: 1/2x tuck jump)
    Gideon B.: 8:44 (sub: 1/2x tuck jump)
    Josh M.: 9:57
    Julie G.: 15:05
    Brian T.: 9:34
    Holmes H.: 12:05
    David O.: 14:45
    Nick D.: 11:55 (sub: 1/2x double under)
    Terry M.: 11:10 (sub: 1/2x double under)
    Neil A.: 11:11
    Carolyn D.: 11:50 (sub: 1/3x lunge, 1/2x no jump burpee)
    Kirsten P.: 12:07 (sub: 1/2x lunge)
    Molly B.: 7:16 (sub: 1/3x lunge, knee pushup)
    Cristian D.: 14:28 (sub: 1/2x tuck jump)
    Mike P.: 13:26
    Ralph B.: 13:16 (sub: 1/2x double under)
    Drew P.: 8:40
    Shawn C.: 9:36 (sub: 1/2x tuck jump)
    Set S.: 15:03 (sub: 1/2x tuck jump)
    Matthew C.: 13:01
    Ivy F.: 12:45 (sub: squat, no jump burpee)
    Alissa G.: 12:45 (sub: 2/3x double under)
    Katie M.: 11:11 (sub: 1/2x tuck jump)
    Johnny A.: 11:51 (sub: 1/2x double under)
    Dave R.: 9:42
    Andrew R.: 10:10
    Keith W.: 14:18 (sub: 1/2x tuck jump)
    Graham G.: 12:21 (sub: 1/2x double under)
    John Gr.: 15:14 (sub: 1/2x lunge)
    Ralph A.: 10:15 (sub: 1/2x tuck jump)
    Shawn J.: 12:51 (sub: 1/2x lunge)
    Michael F.: 7:26
    Christine S.: 13:33
    Chris C.: 11:17
    Jim C.: 10:35
    Mark L.: 11:26
    David S.: 7:43
    Steve M.: 10:24 (sub: 1/2x double under)
    Jared S.: 9:28 (sub: 1/2x tuck jump)
    Erez Y.: 10:23 (sub: 400m run, lunge, squat + squat jump)
    Danny M.: 12:30
    James H.: 13:16
    Sean F.: 10:30
    Chris T.: 11:20 (sub: 1/2x double under)
    Kit H.: 8:38 (sub: 1/2x lunge)
    Charlie R.: 9:18 (sub: 1/2x tuck jump)
    Katherine S.: 8:03 (sub: 400m run, 1/2x tuck jump, sit-up)
    Kevin M.: 12:07 (sub: 1/2x tuck jump)
    Mark Co.: 9:44 (sub: 1/2x double under)
    Randy F.: 11:44 (sub: 1/2x double under)
    Wayne C.: 11:03 (sub: 1/2x tuck jump)
    Arvin G.: 8:34 (sub: 400m run, squat, lunge)
    Rocio Q.: 13:40 (sub: 1/3x lunge)
    Eric M.: 10:50
    Lee P.: 6:35 (sub: 1/3x lunge, 1/2x burpee)
    Krishnan S.: 10:15 (sub: 1/2x tuck jump)
    Spencer S.: 14:30
    Jen M.: 13:22


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