clean and jerk
3-3-3
then, as many repetitions as possible in three minutes:
clean and jerk @ 135/95-lbs.
clean and jerk
3-3-3
then, as many repetitions as possible in three minutes:
clean and jerk @ 135/95-lbs.
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At Boling’s gym: on the women’s bar 118,123,128x; then 14 (squat clean+push jerk)
–Scores–
Ralph B.: 125-125-105-lbs., 23 (95-lbs.)
Drew P.: 165-185-185-lbs., 24 (sub: power clean + jerk)
Chris C.: 180-190*-200x-lbs., 26
James H.: 145-145-145-lbs., 20 (115-lbs.)
Holmes H.: 100-100-100-lbs., 18
Sofia J.: 60-65-70*-lbs., 22 (55-lbs.)
Graham G.: 75-75-75*-lbs., 18 (65-lbs.; sub: power clean + push press)
Arvin G.: 85-85-85*-lbs., 26 (75-lbs.; sub: clean; 3-3-3)
Shawn J.: 80-80-80*-lbs., 22 (65-lbs.; sub: clean + push press)
Steve M.: 145-145-145-lbs., 20 (115-lbs.)
Gideon B.: 80-90-90*-lbs., 25 (75-lbs.; sub: clean + push press)
Glenn C.: 95-95-95-lbs., 32 (75-lbs.; sub: clean + push press)
Neil A.: 165-180-190-lbs., 23
Matthew C.: 155-165-170-lbs., 21
Michael F.: 155-155-160-lbs., 22
Brian T.: 135-145-150-lbs., 24 (115-lbs.)
Mark Co.: 135-135-135-lbs., 21 (115-lbs.)
Katie M.: 75-75-75-lbs., 35 (65-lbs.; sub: power clean; 3-3-3)
Molly B.: 65-65-65*-lbs., 24 (45-lbs.; sub: power clean + push press)
Josh M.: 150-155-160-lbs., 16
Shawn C.: 135-135-140-lbs., 17 (115-lbs.)
Alissa G.: 110-115-120*-lbs., 20
Jen M.: 85-80-80-lbs., 26 (65-lbs.)
Brett B.: 100-105-100-lbs., 20 (75-lbs.)
Mark L.: 90-100-105*-lbs., 24 (85-lbs.)
Elissa N.: 55-55-55*-lbs., 15 (45-lbs.; sub: power clean + push press)
Matthew W.: 205-215x-215*-lbs., 25 (sub: power clean + jerk)