Thursday, October 11, 2012 snatch 3-3-3-3-3 Compare results to November 17, 2009. Facebook Google+ StumbleUpon Reddit E-Mail
Yet another reason to buy grass-fed beef:
http://money.cnn.com/2012/10/10/news/economy/farmers-cows-candy-feed/index.html?fb_action_ids=4724259191461&fb_action_types=og.recommends&fb_source=other_multiline&action_object_map=%7B%224724259191461%22%3A397306793673904%7D&action_type_map=%7B%224724259191461%22%3A%22og.recommends%22%7D&action_ref_map=%5B%5D
That is terrible. Just think what else they may feed them that they are not so eager to tell us. At first, i thought rob was going kid with Chris about going shirtless and how he attributes it to the his grass-fed beef consumption.
These colors don’t run…but I do.
P90X gives you chicken legs.
http://gawker.com/5950879
-Scores–
Neil A.: 125-135-135x-135-140-lbs.
Chris C.: 135-135-165-165-165-lbs. (sub: clean)
David O.: 85-95-105-115x-105x-lbs.
Brett B.: 75-75-75-80-80-lbs.
Ty C.: 75-75-80-85-90-lbs.
Glenn C.: 18:53 (sub: 15x pushup + 1′ plank hold; 7 rounds)
Set S.: 40-45-50-50-50-lbs.
Kaisa A.: (30-lbs.; sub: 5x single-arm snatch/side; 7 rounds)
Valentina F.: 35-35-35-35-35-lbs.
Matthew W.: 135-135-145-150-155x-lbs. (sub: power snatch)
Graham G.: 55-55-55-55-55-lbs. (sub: power snatch + overhead squat)
Drew P.: 125-145-145-150-155-lbs.
Ralph B.: 65-70-70-75-80-lbs.
Johnny A.: 85-90-95-100-105x-lbs.
Derek B.: 115-120-125-130-130x-lbs.
John G.: 95-105-115-120-125-lbs.
Borja G.: 115-120-125x-125x-120-lbs.
Alex M.: 105-105x-95-95-95-lbs.
Matt H.: 70-70-70-75-75-lbs.
Jon H.: 75-75-80-80-80-lbs.
Ted K.: 55-60-65-70-75-lbs. (sub: power snatch + overhead squat)
Sofia J.: 45-45-45-45-45*-lbs.
Keena S.: 40-45-45-50-50-lbs.
Noreen S.: 35-40-45-45-45-lbs.
Terry M.: 60-65-70-75-80-lbs.
Gideon B.: 45-45x-35-35-35-lbs.
Cristian D.: 50-55-60-60-65-lbs. (sub: power snatch + overhead squat)
Greg F.: 45-50-55-60x-50-lbs.
Dave R.: 150-155-160-165-170-lbs.
Erez Y.: 24:42 (35-lbs.; sub: 20x single-arm snatch + 400m run; 3 rounds)
Steve M.: 95-100-105-105-105-lbs.
Elissa N.: 35-35-35-35-35-lbs. (sub: power snatch + overhead squat)
Jim C.: 125-145-145-150-155-lbs.
Michael F.: 75-75-85-85-90-lbs.
Jared S.: 27:30 (sub: 75x strict pull-up)
Shawn C.: 65-70-70-75-75-lbs. (sub: power snatch + overhead squat)
Eric M.: 90-95-100-100x-90*-lbs.
Mark L.: 65-70-75-75-75-lbs. (sub: power snatch)
Candida M.: 35-35-35-40-40-lbs. (sub: power snatch + overhead squat)
Jen M.: 45-45-50-50-55-lbs. (sub: power snatch + overhead squat)
Katherine S.: (25-lbs.; sub: 5x single-arm power snatch, 7 rounds)
JC L.: 55-65-70-70-70-lbs. (sub: power snatch)
Kit H.: 75-75-85-85-85-lbs. (sub: power snatch + overhead squat)
Sean F.: 70-75-75-75-75-lbs. (sub: power snatch + overhead squat)
John P.: 75-85-95-95-105x-lbs.
Randy F.: 95-105-110-115-120*-lbs. (sub: clean)
Jon A.: 45-50-55-60-60*-lbs. (sub: power snatch)
Joshua V.: 25-25-30-35-35-lbs. (sub: power snatch)
Charlie R.: 25-25-30-35-35-lbs. (sub: power snatch)
Rocio Q.: 25-35-40-35-30-lbs. (sub: power snatch)
Joana S.: 25-35-40-45x-35-lbs. (sub: power snatch)
Mayra C.: 45-45-45-45-45-lbs. (sub: power snatch + overhead squat)
Wayne C.: 135-145-145-145-145-lbs. (sub: clean)