clean and jerk
3-3-3
Compare results to October 8, 2012.
front squat
3-3-3
Compare results to September 12, 2012.
clean and jerk
3-3-3
Compare results to October 8, 2012.
front squat
3-3-3
Compare results to September 12, 2012.
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–Scores–
John G.: 170-180-170-lbs., 180-185-185-lbs.
Derek B.: 170-180x-170x-lbs., 180-180-175-lbs.
Rob K.: 155-160-150-lbs., 170-170-155-lbs.
Borja G.: 155-160-150-lbs., 195-215x-195-lbs.
Chap G.: 135-145-155-lbs., 215-235-235-lbs.
Matt H.: 130-140-145*-lbs., 61 (sub: power clean + jerk; max pushup; 5 rounds)
Teal B.: 95-95-95-lbs., 100-105-105-lbs.
Sofia J.: 65-65-65*-lbs., 85-90-90*-lbs.
Joe T.: 85-95-100-lbs., 165-175-180-lbs. (sub: power clean + push press)
Scott T.: 85-95x-85-lbs., 120-120-120-lbs. (sub: power clean + front squat + push press)
Ted K.: 100-105-105-lbs., 130-135-125-lbs.
Noreen S.: 65-70-80-lbs., 100-105-105-lbs.
David O.: 155-165-170-lbs., 185-195-205-lbs.
Josh M.: 150-160-165-lbs., 175-175-175-lbs.
Shawn C.: 125-125-125-lbs., 185-195-205-lbs.
Set S.: 65-75-65-lbs., 65-65-65-lbs.
Johnny A.: 120-120-120-lbs., 145-155-155-lbs.
Gideon B.: 100x-95-95-lbs., 125-135-140*-lbs. (sub: clean + push press)
Matthew W.: 220-225*-230x-lbs., 245-245-245-lbs. (sub: power clean + jerk; clean pull)
Matthew C.: 175-185-190-lbs., 215-225-230-lbs.
Drew P.: 185-185-185-lbs., 185-195-205-lbs.
Ralph B.: 125-125-125-lbs, 155-155-155-lbs.
Carolyn M.: 40-40-40-lbs., 55-55-55*-lbs. (sub: power clean + push press)
Roselena R.: 105-110-110-lbs., 115-125-125-lbs.
Katherine S.: 65-65-65-lbs. (25-lbs.; sub: 5x single-arm clean and jerk + 10x box jump; 7 rounds)
Jim C.: 195-205*x-195-lbs., 205-215-205-lbs.
Ralph A.: 125-130-135-lbs., 185-185-195-lbs.
Greg F.: 95-100-100-lbs., 125-125*-105-lbs. (sub: power clean + push press)
John Gr.: 100-100-100-lbs., 115-115-115*-lbs. (sub: power clean + push press)
Chris C.: 165-175-180-lbs., 245-260-270-lbs.
Michael F.: 155-160-160-lbs., 200-225-225-lbs.
Brian T.: 130-140-140-lbs., 145-155-155-lbs.
James H.: 125-135-135-lbs., 135-135-135-lbs. (sub: push press)
Christine S.: 95-95-100-lbs., 120-130-130-lbs.
Kirsten P.: 95-95-95-lbs., 105-120-120-lbs.
Mark L.: 95-95-95-lbs., 95-95-95-lbs. (sub: clean + push press, push press)
Elissa N.: 65-65-75-lbs., 75-85-85-lbs. (sub: clean + push press)
Steve M.: 130-130-130-lbs., 165-175-175-lbs. (sub: clean + push press)
David S.: 135-145-145-lbs., 175-200-225x-lbs.
Chris T.: 120-135-135-lbs., 185-185-185-lbs.
Brett B.: 95-100-100-lbs., 145-155-155-lbs.
Neil A.: 165-185-185-lbs., 195-210-220-lbs.
Mark Co.: 125-135-140-lbs., 195-205-215-lbs.
Eric M.: 145-145-145-lbs., 170-155-155-lbs.
Arvin G.: 95-95-95-lbs., 120-140-140-lbs.
Randy F.: 95-105-115-lbs., 125-135-125-lbs. (sub: clean only)
Alissa G.: 95-105-125x*-lbs., 115-125-125-lbs.
Charlie R.: 65-75-75-lbs., 95-105-115-lbs. (sub: clean + push press)
Jeremy M.: 115-115-115-lbs. (25-lb. plates; sub: max plank hold + max pinch, 5 rounds, shoulder press)
Wayne C.: 105-115-120-lbs., 145-160-170-lbs. (sub: clean only)
Krishnan S.: 95-110-110x-lbs., 115-130-135-lbs.
Spencer S.: 100-115-120-lbs., 140-160-170-lbs.