Picture re-post from May 24, 2009.
A few weeks ago, the MPH community said goodbye to Jenn J., a founding athlete, as she headed South to pursue school, family and a career. Jenn was one of the first to see major results from our training program, back in 2008(!). Through everything—including another marathon and the ensuing chaos after that—she remained a loyal and positively upbeat MPH-er. We will miss her very much.
–Rebekka and Melody
800m run +
26x weighted dumbbell step-up with 55/35-lb. dumbbells, 24/20″ platform
62x double under
+ 800m run