Cheer on the indomitable Christy P. at this weekend’s OC Throwdown! Up-to-the-minute scoring is available here.
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US News & World Report strikes again, ranking the Paleo Diet the worst out of 28 possible options. Post conflicting research to comments.
Rest today.
great conclusion and summary by US N&WR: great option for a diet but it’s hard so people should look elsewhere. sums up a larger problem we have in this country.
Interesting… especially because Consumer Reports did their survey this month and found paleo to come in second only to MyFitenessPal, a website/smartphone app.. it blew the others out of the water:
http://www.nydailynews.com/life-style/health/consumer-reports-readers-rate-13-top-diets-article-1.1233177
Christy is kicking butt- 2nd after day 1!
Another article saying paleo is too hard? Shocking. I would not put any stock in a ranking that includes Slimfast, let alone ranks it higher than any diet based on whole foods.
What’s next…”New study finds that being sedentary is better for you than being active. According to experts, exercise is hard and people will have a difficult time doing it.”
Did I use the word right? It’s a big one for me. 🙂