Most of the competitors after 13.2.
clean and jerk
2-2-2
Compare results to February 14, 2013.
clean pull
3-3-3
Compare results to March 13, 2013.
back squat
2-2-2
Compare results to May 11, 2012.
Most of the competitors after 13.2.
clean and jerk
2-2-2
Compare results to February 14, 2013.
clean pull
3-3-3
Compare results to March 13, 2013.
back squat
2-2-2
Compare results to May 11, 2012.
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Here is the workout I did at Crossfit MouseTrap in Orlando, Florida:
Four Rounds for time:
18 Hang Cleans 115lbs
18 Pull Ups
18 Games-Standard Burpees
My Time: 19:34 seconds.
CrossFit”less” in Seattle. OTB via my hotel room completed. James H.
–Scores–
Bill G.: 190-lbs., 245-lbs, 305*-lbs.
David O.: 165-lbs., 225-lbs., 215-lbs.
Ted K.: 115-lbs., 145-lbs., 145-lbs.
Whitney M.: 100*-lbs., 120-lbs., 145*-lbs.
Matthew W.: 195-lbs., 255-lbs. (sub: no clean pull)
John G.: 165-lbs., 205-lbs. (sub: muscle clean + push press, no clean pull)
Michael F.: 195-lbs., 235-lbs., 265-lbs.
Borja G.: 165-lbs., 215-lbs., 225-lbs.
Larry B.: 145-lbs., 185-lbs., 195-lbs.
Ralph A.: 165-lbs., 185-lbs., 235-lbs.
Jon H.: 135-lbs., 155-lbs., 200-lbs.
James C.: 165-lbs., 185-lbs., 225-lbs. (sub: clean; 3-3-3)
Dat D.: 135*-lbs., 165-lbs., 225*-lbs.
Teal B.: 125-lbs., 155-lbs., 170*-lbs.
Sofia J.: 85-lbs., 95-lbs., 95-lbs.
Emily N.: 85-lbs. (20-lb. db; sub: 3x single-arm snatch + 9x squat, 10 rounds; front squat)
Derek B.: 225-lbs. (55-lbs.; sub: 3x single-arm snatch + 9x box jump, 24″; 10 rounds)
Matt H.: 155-lbs. (45-lbs.; sub: 3x single-arm snatch + 9x box jump, 24″; 10 rounds)
John P.: 17 rounds (sub: 3x strict ctb pull-up + 6x pushup + 45″ plank hold; 20′ amrap)
Keena S.: (sub: 3x jump-stretch strict pull-up, orange + 6x pushup + 45″ plank hold; 20′ amrap)
Melissa S.: 7 rounds + 1x strict pull-up (sub: 3x strict pull-up + 6x pushup + 45″ plank hold; 20′ amrap)
Neil A.: 185-lbs., 205-lbs., 205-lbs.
Shawn C.: 170-lbs., 185-lbs., 225-lbs.
Terry M.: 150-lbs., 175-lbs., 225-lbs.
Peter H.: 140-lbs., 155-lbs., 170-lbs. (sub: front squat)
Holmes H.: 125-lbs., 125-lbs., 165-lbs.
Cristian D.: 110-lbs., 125-lbs., 145-lbs.
Shawn J.: 110-lbs., 125-lbs., 145-lbs.
Dave R.: 240-lbs., 285-lbs., 305-lbs.
Alex M.: 185-lbs., 240-lbs., 260-lbs.
Matthew C.: 210*-lbs., 240-lbs., 260-lbs.
Travis O.: 140-lbs., 155-lbs., 235-lbs.
Yoshi S.: 160-lbs., 185-lbs., 195-lbs.
Johnny A.: 145-lbs., 185-lbs., 195-lbs.
Graham G.: 120-lbs., 135-lbs., 150*-lbs.
Mark C.: 95-lbs., 135-lbs., 135-lbs.
Christine S.: 100-lbs., 125-lbs., 135-lbs.
Chandini H.: 95*-lbs., 105-lbs., 125*-lbs. (sub: front squat)
Jaime A.: 95*-lbs., 105-lbs., 115*-lbs. (sub: front squat)
Lisa C.: 75-lbs., 95-lbs., 120-lbs. (sub: clean; 3-3-3)
Roselena R.: 120-lbs., 145-lbs., 150-lbs.
Alissa G.: 130-lbs., 155-lbs., 150-lbs.
Carter H.: 75*-lbs., 105-lbs., 95*-lbs. (sub: clean + push press, front squat, 3-3-3)
Krishnan S.: 115-lbs., 135-lbs., 150-lbs.
Chris C.: 225-lbs., 280-lbs., 340-lbs.
Josh M.: 170-lbs., 200-lbs., 210-lbs.
Gideon B.: 80-lbs., 115-lbs., 150-lbs.
Bill M.: 80-lbs., 115-lbs., 135-lbs. (sub: clean + push press)
Steve M.: 135-lbs., 135-lbs., 205-lbs. (sub: clean + push press)
John Gr.: (sub: 10x close-grip pushup + max plank hold, 5 rounds)
Brett B.: 120-lbs., 150-lbs., 195-lbs.
Jason C.: 130-lbs., 160-lbs., 195-lbs.
Mayra C.: 80-lbs., 95-lbs., 105-lbs.
Candida M.: 70*-lbs., 85-lbs., 95-lbs.
May B.: 55*-lbs., 75-lbs., 85-lbs. (sub: clean + push press, front squat, 3-3-3)
Ida N.: 35-lbs., 55-lbs., 55-lbs. (sub: power clean + push press, front squat, 3-3-3)
Kathryn S.: 105-lbs., 115-lbs., 140*-lbs. (sub: clean, front squat)
Marcel S.: 105-lbs., 115-lbs., 115-lbs. (sub: power clean + push press, front squat)
Sean F.: 165-lbs., 185-lbs., 205-lbs.
Mark L.: 140-lbs., 165-lbs., 190-lbs.
Wayne C.: 105-lbs., 105-lbs., 150-lbs. (sub: front squat)
James W.: 85-lbs., 135-lbs., 145-lbs. (sub: front squat)
Mark Co.: 180-lbs., 215-lbs., 275-lbs.
David S.: 160-lbs., 195-lbs., 230-lbs.
Randy F.: 135-lbs., 165-lbs., 165-lbs.
Nick D.: 125-lbs., 155-lbs., 200-lbs.