overhead squat
3-3-3-3-3-3-3
Compare results to December 21, 2010.
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–Scores–
Jon H.: 95-95-105-105-105-lbs.
Dat D.: 95-105-115-120-120*-lbs.
Neil A.: 95-115-135-145-145-lbs.
Josh M.: 95-115-135-135-135-lbs.
David O.: 95-115-115-115-115-lbs.
Alissa G.: 85-85-85-85-85-lbs.
Melissa S.: 25-lb. dbs (sub: seated db shoulder press; 10 sets)
Holmes H.: 95-95-95-95-95-lbs.
Jane M.: 75-75-80-80-80*-lbs. (sub: front squat)
Joe T.: 195*-205x-195x-lbs. (sub: front squat)
Teal B.: 105-115-125-130-130*-lbs.
Ralph A.: 145-155*-155x-140-140-lbs.
John G.: 145-155-155-155-155*-lbs.
Sofia J.: 70-70-70-70*-60-lbs.
Keena S.: 70-80-80-80-80-lbs.
Matthew C.: 150-160-160-160-160-lbs.
Cristian D.: 65-75-65-65-65-lbs.
Shawn C.: 165-185-205-205-185-lbs. (sub: front squat)
James C.: 65-65-65-75-85-lbs.
Adrian P.: 65-75-85-85-85*-lbs.
Derek B.: 175-195-225-185-185-lbs. (sub: back squat)
Sean F.: 75-90-90-90-90-lbs.
Jane M.: 75-75-80-80-80*-lbs. (sub: front squat)
David S.: 95-110-110-110-110-lbs.
Ivy F.: 95-105-105-105-105-lbs.
Roselena R.: 75-95-95-95-95-lbs. (sub: front squat)
Dave R.: 135-165-185-185-185-lbs.
Chris C.: 95-135-155-155-155-lbs.
Rob K.: 115-115-135-135-135-lbs.
Brian T.: 115-135-135-135-135-lbs.
Travis O.: 145-150-150-155-155x-lbs.
Mark Co.: 115-115-115-115-115-lbs.
Yoshi S.: 110-115-120-120-120-lbs.
Jaime A.: 65-75-75-75-75*-lbs.
May B.: 105-125-130-135*-125-lbs. (sub: front squat)
Christine S.: 75-85-90x-90-90-lbs.
Set S.: 65-65-65-65-65-lbs.
Graham G.: 65-65-65-65-65*-lbs.
Gideon B.: 75-75-75-75-75-lbs. (sub: front squat)
Chandini H.: 175-190-205*-205x-185-lbs. (sub: deadlift)