Tuesday, April 23, 2013

1 Comment

  1. b-kay | April 23, 2013 at 10:14 pm
     

    –Scores–
    Bill G.: 130-135-140x-lbs., 9:47 (105-lbs.)
    Adrian P.: 80-85x-85-lbs., 10:34
    Alissa G.: 85-85-85-lbs., 9:57 (75-lbs.)
    Roselena R.: 95-95-95-lbs., 10:04 (85-lbs.; sub: hang squat clean + front squat, hang power clean, front squat)
    Ivy F.: 40-40-40-lb. dbs, 5:48 (25-lb. dbs; sub: 1x db hang power snatch + 2x db overhead squat, hang power clean, front squat)
    John P.: 7:40 (sub: 7x strict bodyrow + 5x strict pull-up; 5 rounds; 30″ handstand hold, 5x strict toes-to-bar; 5 rounds)
    Borja G.: 125-130-135-lbs., 11:47 (115-lbs.)
    Michael F.: 100-100-100-lbs., 9:28 (85-lbs.)
    Larry B.: 105-105-105-lbs, 7:34 (85-lbs.)
    Jon H.: 100-100-100-lbs., 10:05 (75-lbs.)
    Joe T.: 125-130-135-lbs., 8:30 (85-lbs.; sub: hang squat clean + front squat, hang power clean, front squat)
    Dat D.: 85-85-85-lbs., 6:30 (75-lbs.)
    Neil A.: 135-135-135-lbs., 9:38 (sub: 2x hang power snatch, 2x hang power snatch, no overhead squat)
    Rob K.: 135-140x-135-lbs., 11:13 (95-lbs.)
    Dave K.: 125-125-125-lbs, 10:54 (105-lbs.)
    Terry M.: 85-85-85-lbs., 8:41 (75-lbs.)
    Shawn C.: 85-85-85-lbs., 7:58 (75-lbs.)
    Mayra C.: 50-50-50-lbs., 6:23 (35-lbs.)
    Holmes H.: 90-90-90-lbs., 10:35 (75-lbs.)
    Robert W.: 75-80-80-lbs., 4:58 (25-lb. dbs; sub: 2x hang power snatch, hang power clean, front squat)
    Keena S.: 60-60-60-lbs., 6:21 (45-lbs.)
    Katie K.: 50-55-55-lbs., 5:25 (25-lb. dbs; sub: 2x hang power snatch, hang power clean, front squat)
    Scott T.: 60-65-60-lbs., 5:13 (25-lb. dbs; sub: hang power clean, front squat)
    Matthew W.: 10:27 (30-lbs.; sub: 7x weighted strict bodyrow + 5x weighted strict pull-up; 5 rounds; 30″ freestanding handstand hold, 10x strict toes-to-bar; 5 rounds)
    Matt H.: 9:31 (sub: 7x strict bodyrow + 5x strict pull-up; 5 rounds; 30″ handstand hold, 5x strict toes-to-bar; 5 rounds)
    Scott P.: 60-60-65-lbs., 4:53 (25-lb. dbs; sub: hang power clean, front squat)
    Cole M.: 65-70-80x-lbs., 5:24 (65-lbs.)
    Set S.: 50-55-60-lbs., 6:37 (35-lbs.)
    Julie G.: 50-55-60-lbs., 7:23 (35-lbs.; sub: power snatch + overhead squat)
    Dave R.: 175-185-190x-lbs., 7:20 (3 rounds)
    Travis O.: 125-135x-125-lbs., 8:20 (85-lbs.; 4 rounds)
    Alex M.: 115-115-115x-lbs., 6:42 (85-lbs.)
    Jaime A.: 65-70-70-lbs., 8:14 (55-lbs.)
    Jen M.: 55-55-55-lbs., 5:42 (35-lbs.)
    Whitney M.: 65-65-65-lbs., 6:13 (30-lb. dbs; sub: hang power clean, front squat)
    Chandini H.: 45-45-45-lbs., 6:09 (25-lb. dbs; sub: hang power clean, front squat)
    Kevin M.: 80-85-85-lbs., 7:02 (30-lb. dbs; sub: 2x hang power snatch, hang power clean, front squat)
    John Gr.: 80-85-85-lbs., 7:51 (65-lbs.)
    Brian T.: 115-125-125-lbs., 8:59 (95-lbs.)
    Eric M.: 110-120-120-lbs., 6:43 (85-lbs.)
    Chris C.: 145-155x-145x-lbs., 13:15 (125-lbs.)
    Chris H.: 145-145-145-lbs., 12:04 (105-lbs.; 4 rounds)
    Tamra F.: 75-80-85-lbs., 9:45 (55-lbs.)
    David S.: 95-105-105-lbs., 6:26 (85-lbs.)
    James H.: 8:20 (sub: 7x weighted strict bodyrow + 5x strict pull-up, 4 rounds, 3x strict hspu, 9x ttb, 15x sit-up)
    Cristian D.: 75-80-80-lbs., 7:15 (45-lbs.; sub: power snatch + overhead squat)
    Mark L.: 80-85-90-lbs., 8:33 (105-lbs.; sub: hang power clean, front squat)
    Sean F.: 85-90-95-lbs., 7:32 (75-lbs.)
    Erez Y.: 100-105-110-lbs., 11:11 (75-lbs.)
    Brett B.: 90-90-90-lbs., 9:18 (65-lbs.)
    Marcel S.: 75-80-85-lbs., 11:32 (65-lbs.; sub: high hang power snatch + overhead squat)
    Sofia J.: 55-55-55-lbs., 5:26 (35-lbs.)
    Ida N.: 25-30-35-lbs., 9:39 (25-lbs.)
    Kelli M.: 65-65-70-lbs., 7:14 (55-lbs.)
    Kathryn J.: 105-105-105-lbs., 7:16 (75-lbs.; sub: hang squat clean + front squat, hang power clean, front squat)
    Melissa S.: 8:48 (25-lb. dbs, 25-lbs.; sub: seated shoulder press, weighted sit-up, 2x superman, strict pull-up)
    Jim C.: 180-185-190-lbs., 8:55
    Mark Co.: 110-115-120-lbs. 9:10 (95-lbs.)
    Krishnan S.: 75-85-85-lbs., 8:56 (65-lbs.)
    Charlie R.: 65-65-65-lbs., 7:54 (55-lbs.)
    Allison H.: 75-75-75-lbs., 6:12 (65-lbs.)
    Carter H.: 75-80-85-lbs., 9:06 (65-lbs.)
    Shawn J.: 65-70-75*-lbs., 7:37 (55-lbs.)
    Teal B.: 90-95x-90x-lbs., 9:50 (70-lbs.)
    Josh M.: 120-125-125-lbs., 5:56 (95-lbs.)

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