back squat
3-3-3-3-3-3-3
Compare results to October 4, 2011.
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–Scores–
Dave R.: 270-305-305x-285-285-lbs.
Yoshi S.: 165-185-190-195-195-lbs.
Steve M.: 185-200-200-180-175-lbs.
Ralph A.: 200-230-260-260-250-lbs.
Bill M.: 115-115-115-115-115-lbs.
John Gr.: 125-135-140-140-145-lbs.
Jaime A.: 120-130-130-130*-115-lbs.
Chandini H.: 105-115-125-125-130*-lbs.
Graham G.: 120-135-140-145-145-lbs.
James C.: 200-225-245-270-280-lbs.
Joe T.: 135-155-180-200-230-lbs.
Larry B.: 155-185-195-205x-195-lbs.
Christine S.: 115-115-115-115-115-lbs.
Keena S.: 100-115-135-145-145-lbs.
Sofia J.: 95-105-105-105-105-lbs.
Matt H.: 95-105-115-120-120x-lbs. (sub: shoulder press)
CJ D.: 75-85-95-105-110-lbs. (sub: front squat)
Terry M.: 170-200-225-235-235x-lbs.
Josh M.: 185-200-210-210-210-lbs.
Nick D.: 185-200-210-215-215-lbs.
Stephen K.: 105-115-120-120-120*-lbs. (sub: front squat)
Julie G.: 85-95-95-105*-95-lbs.
Drew P.: 205-230-240-245-250-lbs.
David O.: 185-205-230-220-x-lbs.
Ralph B.: 175-195-200-200-200x-lbs.
Cole M.: 175-180-190-200-200*-lbs.
Gaylon M.: 115-135-135-135-135-lbs. (sub: front squat)
Johnny A.: 175-185-185-185-185-lbs.
Diana D.: 70-75-75-75-75-lbs. (sub: front squat)
Roselena R.: (sub: 10x lunge + 10x step-up, 20″ + 10x box sls, 7 rounds)
Dat D.: 205-255-285-285-285-lbs.
Borja G.: 235-265-265-255-255-lbs.
Michael F.: 235-265-275-265-265-lbs.
Judy G.: 95-115-115-115-115*-lbs.
Alexis B.: 65-70-70*-65-65-lbs. (sub: front squat)
Katie R.: 65-75-75*-65-65-lbs. (sub: front squat)
Amanda K.: 65-75-85-95-95*-lbs. (sub: front squat)
Matthew C.: 235-265-275-255-255-lbs.
Neil A.: 175-195-205-205-205-lbs.
Alex M.: 235-255-255-255-255-lbs.
Randy F.: 150-170-170-170-170-lbs.
Holmes H.: 140-150-155-160-150-lbs.
Alissa G.: 140-150-150x-140-140-lbs.
Chris C.: 305-335x-315-320-320x-lbs.
Jim C.: 225-245-255-265-265x-lbs.
Chris H.: 215-235-245-265-275*-lbs.
Erez Y.: 185-215-205-205x-175-lbs.
Ted K.: 115-115-115-115-115-lbs. (sub: front squat)
Matthew W.: 165-165-165-165-165-lbs.
May B.: 115-125-135-145-150*-lbs.
Mayra C.: 105-110-115-115-120-lbs.
Melissa S.: 65-65-65-65-65-lbs. (sub: front squat)
Sean F.: 185-200-205-210-185-lbs.
Brett B.: 185-185-185-185x-155-lbs.
James W.: 95-115-125-125-125-lbs.
Shawn J.: 95-115-125-130-135-lbs.
Candida M.: 95-105-115x-105-105-lbs.
Ivy F.: 125-135-145-145-145-lbs.
Wayne C.: 115-135-145-155-135-lbs.
Ricky B.: 95-115-125-125-125-lbs. (sub: front squat)
Set S.: 95-115-120-110-95-lbs.
Kathryn S.: 95-105-115-120-125*-lbs.
Ida N.: 60-60-65-65-65*-lbs. (sub: front squat)
Katie K.: 65-75-85-95-105*-lbs. (sub: front squat)
Jon H.: 200-225-235x-205-215-lbs.
Mark Co.: 205-235-255-265-270-275x-lbs
Jason C.: 170-185-195-200*-175-lbs.