This weekend, from Friday, June 7 through Sunday, June 9, Christy P. and Melody will compete in the 2013 Reebok CrossFit Mid Atlantic Regional final at the Prince George’s Sports & Learning Complex in Landover, MD. Our region includes athletes from Pennsylvania, Maryland, Washington D.C., West Virginia, Virginia and North Carolina. From a field of 60 women, only three will qualify for the 2013 Reebok CrossFit Games in Los Angeles, CA.
There will not be a 12p class on Friday, June 7, and no classes on Saturday, June 8.
seven rounds for time:
5x squat clean and jerk @ body weight
Compare results to August 15, 2011.