IMG_6384
power snatch + squat snatch
1-1-1

Compare results to April 11, 2013.

front squat
2-2-2-2-2-2-2

One Response

  1. –Scores–
    Neil A.: 145-145x-140-lbs., 215-215-215-lbs.
    Alex M.: 120-125-130-lbs., 215-215-215-lbs.
    David O.: 120-125-130-lbs., 165-175-175-lbs.
    Yoshi S.: 110-115-120*-lbs., 175-185-185-lbs.
    Shawn C.: 85-85-85-lbs., 135-135-135-lbs. (sub: 2x power snatch)
    John P.: 95-95-100-lbs., 155-155-155-lbs.
    Terry M.: 170-170-165-lbs., 205-205-205-lbs. (sub: power clean + clean)
    Matthew W.: 23, 12, 12, 14, 15 (sub: max strict hspu; 5 rounds; 10x strict toes-to-bar + 1′ plank hold; 7 rounds)
    Matthew C.: 115-135-145-lbs., 225-225-225-lbs.
    James C.: 115-120-125-lbs., 225-225-225-lbs.
    Jon H.: 95-100-105x-lbs., 205-205-205-lbs.
    Dat D.: 95-95-95-lbs., 215-225-225*-lbs.
    Joe T.: 140-145-150-lbs., 195x-185-185-lbs. (sub: power clean + clean)
    Teal B.: 125-130x-125-lbs., 155-160-160-lbs. (sub: power clean + clean)
    Matt H.: 55x-50-45-lb. dbs (sub: shoulder press; 3-3-3; 10x strict toes-to-bar + 30″ plank hold; 7 rounds)
    Dave R.: 165-175-165-lbs., 225-235-225-lbs.
    James H.: 110-110-110-lbs., 145-145-145-lbs. (sub: 2x power snatch)
    Joseph P.: 85x-75-75-lbs., 225-225-225-lbs.
    Jaime A.: 75-75-75-lbs., 115x-110-110-lbs.
    Diana D.: 45x-40-40-lbs., 75-80-80-lbs.
    Christine F.: 25-25-25*-lbs., 45-45-45*-lbs. (sub: 2x power snatch)
    John Gr.: 85-85-90-lbs., 145-145-145-lbs.
    Lisa C.: 95x-90-90-lbs., 105-105-105-lbs. (sub: power clean + clean)
    Roselena R.: 105-105-105-lbs., 135-135-135-lbs. (sub: power clean + clean)
    Borja G.: 130-135-135-lbs., 225x-205-205-lbs.
    Drew P.: 165-170-175*-lbs., 225-225-225-lbs.
    Bill G.: 115-115-115-lbs., 255-255-255-lbs.
    Cole M.: 105-115-115-lbs., 155-175*-x-lbs.
    Ralph B.: 75-80-80-lbs., 185-185-185-lbs.
    Adrian P.: 65-70-70-lbs., 185-185-185-lbs.
    Alissa G.: 95-100*-105x-lbs., 140-140-140-lbs.
    Rebekka E.: 75-75-70-lbs., 150-150-150-lbs.
    Chandini H.: 55-55-55-lbs., 120-125-125-lbs. (sub: power snatch + power snatch + overhead squat)
    Gaylon M.: 75-75-75*-lbs., 135-135-135-lbs.
    Cristian D.: 75-75-75-lbs., 115-115-115-lbs.
    Jamie T.: 65-65-70*-lbs., 75-75-75-lbs.
    Keena S.: 60-55-55-lbs., 130-130-130-lbs.
    Judy G.: 60*-55-55-lbs., 90-90-90*-lbs.
    Katie R.: 50-50-50*-lbs., 75-75-75*-lbs. (sub: 2x power snatch)
    Morgan D.: 50*-45-45-lbs., 70-70-70*-lbs.
    Holmes H.: 90-95-100*-lbs., 115-130-130-lbs.
    Mayra C.: 60-65-70-lbs., 110-110-110-lbs.
    Julie G.: 55-55-50-lbs., 75-85-75-lbs. (sub: power snatch + power snatch + overhead squat)
    Scott P.: 70-75-80-lbs., 110-125-125*-lbs
    Jason C.: 75-80-80-lbs., 160-160-160-lbs.
    Randy F.: 70-75-75-lbs., 145-145-145-lbs.
    Stephen K.: 65-70-75*-lbs., 125-125-125-lbs.
    Erez Y.: 100-110-110x-lbs., 190x-180x-170-lbs.
    Wayne C.: 90-90-90-lbs., 145-155-135-lbs.
    Nick D.: 75-80-90-lbs., 190-200-200-lbs.
    Mark Co.: 100-110-110x-lbs., 220-230-215-lbs.
    Sean F.: 95-95-90-lbs., 180x-170-170x-lbs.
    Brett B.: 95-100-100x-lbs., 165-165-165-lbs.
    Katie K.: 50-50-50*-lbs., 115-120-120*-lbs. (sub: power snatch + power snatch + overhead squat)
    Josh M.: 130-130-130-lbs., 180-190-190x-lbs.
    Carter H.: 75-85-85-lbs., 155-160-160*-lbs.
    Set S.: 60-65-70x-lbs., 95-100-100-lbs.
    Sofia J.: 60-65x-60-lbs., 105-100-100-lbs.
    Rocio Q.: 35-40-45x-lbs., 60-60-60-lbs. (sub: power snatch + power snatch + overhead squat)
    Jim C.: 175-185x-185x-lbs., 235-245x-230-lbs.
    Chris C.: 155-160-160x-lbs., 290-290-290-lbs.
    Christy P.: 155-160-160x-lbs., 200-200-200-lbs.
    Melody F.: 115-120-125x-lbs., 185-185-185-lbs.
    Michael F.: 120-125-125-lbs., 235-245-245-lbs.
    Brian T.: 135-135-140x-lbs., 170-170-170-lbs.
    David S.: 110-115-115-lbs., 210-215-215-lbs.
    Steve M.: 120-120-120-lbs., 165-175-165-lbs.
    May B.: 75-75-75-lbs., 130-130-130-lbs.
    Patrick F.: 105-105-105-lbs., 160-170*-160-lbs.
    Robert W.: 85-85-85-lbs., 140-140-140-lbs. (sub: power snatch + power snatch + overhead squat)
    CJ D.: 80-80-80-lbs., 145-145-145*-lbs.
    Marcel S.: 105-110-110-lbs., 160-160-160-lbs. (sub: power snatch + power snatch + overhead squat)

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