Friday, July 12, 2013

1 Comment

  1. b-kay | July 12, 2013 at 1:06 pm
     

    –Scores–
    Michael F.: 205*-lbs., 11:09 (195-lbs.; sub: deficit hspu, 5″)
    James C.: 190*-lbs., 8:56 (165-lbs.; sub: deficit hspu, 5″)
    Borja G.: 190-lbs., 10:17 (165-lbs.; sub: hspu)
    Joe T.: 150*-lbs., 5:07 (125-lbs.; sub: atomic pushup)
    CJ D.: 145*-lbs., 5:09 (125-lbs.; sub: atomic pushup)
    Teal B.: 115*-lbs., 10:18 (105-lbs.; sub: 2x strict bodyrow)
    Keena S.: 105*-lbs., 7:48 (95-lbs.; sub: atomic pushup)
    Sofia J.: 90-lbs., 6:55 (90-lbs.; sub: atomic pushup)
    Judy G.: 90*-lbs., 7:08 (90-lbs.; sub: atomic pushup)
    Jamie T.: 95*-lbs., 6:55 (95-lbs.; sub: 2x pushup)
    Katie R.: 70*-lbs., 4:32 (65-lbs.; sub: incline pushup)
    Suzanne C.: 45*-lbs., 4:00 (20-lb. dbs; sub: knee pushup)
    Derek B.: 95-lbs., 7:30 (95-lbs.; sub: 2x pushup)
    Rob K.: 195-lbs., 12:30 (155-lbs.; sub: prom hspu, 1 x 25-lb. plate)
    David O.: 220*-lbs., 10:33 (185-lbs.; sub; hspu)
    Dat D.: 165*-lbs., 7:57 (155-lbs.; sub: deficit hspu, 5″)
    John P.: 185*-lbs., 10:53 (135-lbs.; sub: hspu)
    Shawn C.: 165*-lbs., 6:26 (135-lbs.; sub: atomic pushup)
    Carter H.: 145*-lbs., 8:14 (135-lbs.; sub: atomic pushup)
    Scott P.: 150*-lbs., 7:02 (115-lbs.; sub: atomic pushup)
    Joanna T.: 100*-lbs., 9:36 (90-lbs.; sub: atomic pushup)
    Bill G.: 225*-lbs., 11:00 (195-lbs.; sub: hspu)
    Drew P.: 240*-lbs., 10:17 (sub: deficit hspu, 5″ platform)
    Cole M.: 205*-lbs., 16:19 (185-lbs.; sub: deficit hspu, 3″ platform)
    Ralph B.: 180*-lbs., 11:34 (155-lbs.; sub: atomic pushup)
    James H.: 175*-lbs., 11:23 (155-lbs.; sub: deficit hspu, 3″ platform)
    Adrian P.: 160*-lbs., 16:36 (145-lbs.; sub: hspu)
    Cristian D.: 135*-lbs., 8:56 (115-lbs.; sub: atomic pushup)
    Jen M.: 95*-lbs., 11:46 (85-lbs.; sub: atomic pushup)
    Roselena R.: 10:23 (sub: 3x standing long jump, 2x corner)
    Holmes H.: 130*-lbs., 10:09 (120-lbs.; sub: prom hspu, 1 x 25-lb. plate)
    Mark Co.: 205*-lbs., 10:21 (175-lbs.; sub: hspu)
    Stephen P.: 135*-lbs., 7:11 (95-lbs.; sub: atomic pushup)
    Wayne C.: 165-lbs., 6:31 (115-lbs.; sub: atomic pushup)
    Seth R.: 170*-lbs., 8:04 (135-lbs.; sub: prom hspu, 1 x 35-lb. plate)
    Mathew W.: 43, 10:36 (sub: false-grip strict pull-up, max in 10′, 150m row)
    John Gr.: 165*-lbs., 8:12 (135-lbs.; sub: decline pushup)
    David S.: 11:19 (sub: 4x standing long jump, 2x corners)
    Lisa C.: 115*-lbs., 9:06 (85-lbs.; sub: 2x pushup)
    Katie K.: 100*-lbs., 8:09 (85-lbs., sub: 2x pushup)
    Patrick F.: 175*-lbs., 8:56 (150-lbs., sub: atomic pushup)
    Christine S.: 45-lb. dbs, 7:02 (35-lb. dbs; sub: db power clean, 3RM, 2x pushup)
    May B.: 125*-lbs., 9:59 (105-lbs.; sub: prom hspu, 1 x 15-lb. plate)
    Jaime A.: 115*-lbs., 12:50 (105-lbs.; sub: prom hspu, 1 x 45-lb. plate)
    Erez Y.: 180*-lbs., 16:09 (155-lbs.)

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