This week, MPH is going west to support Christy P. at the 2013 Reebok CrossFit Games in Los Angeles, CA, July 26, 27, 28 (so far as we know)! Some workouts have been announced…sort of.

There will be a Games viewing party/potluck in the upstairs space at MPH on Saturday, July 27. More details to come in the next few days!

Rest today.