–Scores–
Dave R.: 265-315-325-325-295-lbs.
Jason C.: 225-265-285x-275-265-lbs.
Cole M.: 225-245-265-285-295*-lbs.
Lisa C.: 165-175-165-165-165-lbs.
Jaime A.: 185-195*x-185-185-lbs.
Whitney M.: 175-195-205-210*-200-lbs.
Set S.: 145-155-175-170-155-lbs.
Jen M.: 145-145-145-145-135-lbs.
Gaylon M.: 145-175-195-205-205*-lbs.
Roselena R.: 165-165-165-165-165-lbs.
Alissa G.: 175-205-215-215-215-lbs.
Rebekka E.: 175-205-225-230-235-lbs.
Adrian P.: 255-275-295-305-315*-lbs.
Johnny A.: 225-245-235-235-235-lbs.
Bill G.: 275-315-345-355-365-lbs.
Josh M.: 225-255-265-275-280x-lbs.
John P.: 225-255-265x-245-245-lbs.
Yoshi S.: 245-275-305-315-315-lbs.
Matthew W.: 185-185-185-185-185-lbs.
David O.: 245-275-305x-305x-275-lbs.
Alex M.: 275-295-325-335x-325-lbs.
Michael F.: 275-315-345-355x-335-lbs.
Neil A.: 275-315-345-355x-335-lbs.
Katie R.: 95-105-115-125-135*-lbs.
Suzanne C. 85-85-85-85-85*-lbs.
Emily N.: 115-125x-115-115-115-lbs.
Katie K.: 135-135-125-130-135*-lbs.
Sofia J.: 135-145-150-155-160*-lbs.
Borja G.: 275-295-315-335-335-lbs.
Matt H.: 275-285-290-295-295-lbs.
James C.: 225-275-295-315-325*-lbs.
Dat D.: 225-265-295-305-310x-lbs.
Larry B.: 185-225-245-255-245-lbs.
Joe T.: 185-235-265-275-285-lbs.
Jon H.: 225-245-250-250-250-lbs.
Robert W.: 195-215-225-225-225-lbs.
Teal B.: 195-215-235-255-260x-lbs.
Keena S.: 115-145-165-185-165-lbs.
Tamra F.: 175-195-205-215-215-lbs.
Jamie T.: 175-195-215-225-225*-lbs.
Scott P.: 205-230-250-270-270*-lbs.
Mayra C.: 125-145-160-170-170-lbs.
Shawn J.: 145-170-195-220-195-lbs.
Julie G.: 125-145-160x-150-135-lbs.
Stephen K.: 185-200-220-245*-200-lbs.
Chris C.: 315-365-405-390-390-lbs.
David S.: 255-255-265-265-270-lbs.
Chris H.: 255-275-290-300-310*-lbs.
Melody F.: 225-265-275-245-255-lbs.
Steve M.: 225-245x-235-225-225-lbs.
James H.: 225-245-265-275*x-255-lbs.
Patrick F.: 255-275-285*-285-255-lbs.
Mark L.: 205-205-205-205-205-lbs.
Abby B.: 105-105-115-115-125*-lbs.
Kevin M.: 175-175-175-175-185*-lbs.
Nick D.: 225-250-260-260-270-lbs.
Sean F.: 255-285-320-320-285-lbs.
Rocio Q.: 105-115x-105-105-105-lbs.
Chris T.: 270-285-290-270-270-lbs.
Peter H.: 235-245-255-245-245-lbs.
Spencer S.: 225-260-295-310-310-lbs.
Wayne C.: 205-205-205-205-205-lbs.
Krishnan S.: 195-215-225-215-195-lbs.
Carter H.: 225-235-245-260-260*-lbs.
Seth R.: 215-240-250-260-270*-lbs.
Crossfit Lalanne (Jack Lalanne’s nephew) in San Fran.
Front squat 145lbs 2 reps 8 sets with 3 second hold at bottom.
Sprints 4 rounds 10×100.
–Scores–
Dave R.: 265-315-325-325-295-lbs.
Jason C.: 225-265-285x-275-265-lbs.
Cole M.: 225-245-265-285-295*-lbs.
Lisa C.: 165-175-165-165-165-lbs.
Jaime A.: 185-195*x-185-185-lbs.
Whitney M.: 175-195-205-210*-200-lbs.
Set S.: 145-155-175-170-155-lbs.
Jen M.: 145-145-145-145-135-lbs.
Gaylon M.: 145-175-195-205-205*-lbs.
Roselena R.: 165-165-165-165-165-lbs.
Alissa G.: 175-205-215-215-215-lbs.
Rebekka E.: 175-205-225-230-235-lbs.
Adrian P.: 255-275-295-305-315*-lbs.
Johnny A.: 225-245-235-235-235-lbs.
Bill G.: 275-315-345-355-365-lbs.
Josh M.: 225-255-265-275-280x-lbs.
John P.: 225-255-265x-245-245-lbs.
Yoshi S.: 245-275-305-315-315-lbs.
Matthew W.: 185-185-185-185-185-lbs.
David O.: 245-275-305x-305x-275-lbs.
Alex M.: 275-295-325-335x-325-lbs.
Michael F.: 275-315-345-355x-335-lbs.
Neil A.: 275-315-345-355x-335-lbs.
Katie R.: 95-105-115-125-135*-lbs.
Suzanne C. 85-85-85-85-85*-lbs.
Emily N.: 115-125x-115-115-115-lbs.
Katie K.: 135-135-125-130-135*-lbs.
Sofia J.: 135-145-150-155-160*-lbs.
Borja G.: 275-295-315-335-335-lbs.
Matt H.: 275-285-290-295-295-lbs.
James C.: 225-275-295-315-325*-lbs.
Dat D.: 225-265-295-305-310x-lbs.
Larry B.: 185-225-245-255-245-lbs.
Joe T.: 185-235-265-275-285-lbs.
Jon H.: 225-245-250-250-250-lbs.
Robert W.: 195-215-225-225-225-lbs.
Teal B.: 195-215-235-255-260x-lbs.
Keena S.: 115-145-165-185-165-lbs.
Tamra F.: 175-195-205-215-215-lbs.
Jamie T.: 175-195-215-225-225*-lbs.
Scott P.: 205-230-250-270-270*-lbs.
Mayra C.: 125-145-160-170-170-lbs.
Shawn J.: 145-170-195-220-195-lbs.
Julie G.: 125-145-160x-150-135-lbs.
Stephen K.: 185-200-220-245*-200-lbs.
Chris C.: 315-365-405-390-390-lbs.
David S.: 255-255-265-265-270-lbs.
Chris H.: 255-275-290-300-310*-lbs.
Melody F.: 225-265-275-245-255-lbs.
Steve M.: 225-245x-235-225-225-lbs.
James H.: 225-245-265-275*x-255-lbs.
Patrick F.: 255-275-285*-285-255-lbs.
Mark L.: 205-205-205-205-205-lbs.
Abby B.: 105-105-115-115-125*-lbs.
Kevin M.: 175-175-175-175-185*-lbs.
Nick D.: 225-250-260-260-270-lbs.
Sean F.: 255-285-320-320-285-lbs.
Rocio Q.: 105-115x-105-105-105-lbs.
Chris T.: 270-285-290-270-270-lbs.
Peter H.: 235-245-255-245-245-lbs.
Spencer S.: 225-260-295-310-310-lbs.
Wayne C.: 205-205-205-205-205-lbs.
Krishnan S.: 195-215-225-215-195-lbs.
Carter H.: 225-235-245-260-260*-lbs.
Seth R.: 215-240-250-260-270*-lbs.