Thursday, July 25, 2013

2 Comments

  1. Melody | July 25, 2013 at 1:41 pm
     

    –Scores–
    Chris C.: 8:31
    Michael F.: 10:54
    Borja G.: 16:38
    Teal B.: 13:51 (sub: strict bodyrow)
    James W.: 10/15x squat clean (95-lbs.; sub: bench dip)
    Keena S.: 15:59 (85-lbs.; sub: 1/2x static dip)
    Sofia J.: 17:31 (75-lbs.; sub: bench dip)
    Joe T.: 13:30 (95-lbs.; sub: 1/2x ring dip)
    Katie R.: 14:35 (55-lbs.; sub: bench dip)
    Suzanne C.: 16:33 (45-lb. dbs; sub: bench dip)
    Emily N.: 17:28 (55-lbs.; sub: power clean + front squat, bench dip)
    Judy G.: 17:31 (75-lbs.; sub: static dip)
    Bill G.: 11:19
    Alex M.: 12:49
    David O.: 15:03
    Yoshi S.: 15:45 (115-lbs.; sub: 1/2x ring dip)
    Jason C.: 15:44 (105-lbs.)
    Stephen K.: 14:48 (85-lbs.; sub: 1/2x ring dip)
    Mayra C.: 12:06 (80-lbs.; sub: bench dip)
    Shawn J.: 15:19 (85-lbs.; sub: bench dip)
    Scott P.: 17:00 (95-lbs.; sub: bench dip)
    Roselena R.: 10:33 (115-lbs.; sub: deadlift, static dip)
    Johnny A.: 16:20 (95-lbs.; sub: bench dip)
    Adrian P.: 17:36 (105-lbs.)
    Melody F.: 10:26
    Jaime A.: 17:24 (80-lbs.; sub: static dip)
    Seth R.: 16:33 (95-lbs.)
    Patrick F.: 15:17 (95-lbs.)
    James H.: 13:35 (105-lbs.)
    Nick D.: 14:37 (105-lbs.)
    Steve M.: 13:23 (115-lbs.; sub: 1/2x ring dip)
    Katie K.: 13:22 (55-lbs.; sub: bench dip)
    Joanna T.: 12:15 (65-lbs.; sub: bench dip)
    Erez Y.: 11:25 (115-lbs.)
    Sean F: 11:34 (120-lbs.)
    Josh M.: 10:36 (120-lbs.)
    Shawn C.: 14:55 (105-lbs.)
    Robert W.: 15:17 (95-lbs.; sub: power clean, static dip)
    Jim D.: 15:20 (85-lbs.; sub: 1/2x static dip negatives)
    Morgan D.: 12:13 (20-lb. dbs; sub: bench dip)
    Abby B.: 14:49 (20-lb. dbs; sub: bench dip; 21-15)
    Mark Co.: 0/9x ring dip
    Spencer S.: 10:32 (85-lbs.; sub: 1/2x ring dip)
    CJ D.: 11:59 (85-lbs.; sub: strict sit-up)

    Reply
    • b-kay | July 25, 2013 at 7:52 pm
       

      Notes for today:
      –18-minute time limit

      Reply

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