Congratulations Christy, for finishing in 7th Place at the 2013 Reebok CrossFit Games! We are so unbelievably proud of you, and everything that you have accomplished in the last year.
—
10 minutes, every minute, on-the-minute:
2x snatch
Compare results to May 1, 2013.
then, “Nancy”
five rounds for time:
400m run
15x overhead squat @ 95/65-lbs.
Compare results to September 13, 2011.
–Scores–
Matthew W.: 105-lbs., 12:54 (sub: hang power snatch, push press)
Borja G.: 135-lbs. 17:08
Teal B.: 130-lbs., 18:00 (sub: squat clean, front squat, 4 rounds)
James C.: 115-lbs., 17:24 (80-lbs.)
Michael F.: 105-lbs., 16:22
CJ D.: 105-lbs., 15:58 (40-lb. dbs; sub: power snatch, front squat)
Jamie T.: 105-lbs., 0/15x front squat, round 5 (30-lb. dbs; sub: power snatch, front squat)
Matt H.: 14:52 (sub: 2x jumping pull-up, row, 1/2x pull-up)
Joe T.: 70-lbs., 14:26 (40-lb. dbs; sub: power snatch, front squat)
Judy G.: 55-lbs., 17:35 (50-lbs.)
Sofia J.: 55-lbs., 0/15x overhead squat, round 4 (50-lbs.)
Katie R.: 45-lbs., 16:30 (25-lb. dbs; sub: front squat)
Morgan D.: 45-lbs., 17:19 (20-lb. dbs; sub: front squat)
Suzanne C.: 35-lbs., 15:56 (20-lb. db; sub: power snatch, front squat, 4 rounds)
Neil A.: 150-lbs., 0/15x overhead squat, round 5 (sub: row)
Terry M.: 155-lbs., 16:44 (sub: squat clean, front squat)
Jason C.: 65-lbs., 17:46 (65-lbs.; sub: power snatch, front squat)
Mayra C.: 55-lbs., 0/15x overhead squat, round 4 (55-lbs.)
Joanna T.: 50-lbs., 17:46 (45-lbs.; 4 rounds)
David O.: 115-lbs., 0/15x overhead squat (sub: row)
Johnny A.: 135-lbs.; 0/15x front squat, round 5 (sub: squat clean, front squat)
Adrian P.: 65-lbs., 16:46 (65-lbs.)
Gaylon M.: 65-lbs., 17:46 (65-lbs.; sub: power snatch, front squat)
Alex M.: 105-lbs., 17:17
Dave K.: 105-lbs., 14:20
Holmes H.: 75-lbs., 17:56
Matthew C.: 8:32 (5x true strict bodyrow, 50x 2-count flutterkicks, corners)
Rebekka E.: 85-lbs., 0/15x overhead squat, round 5 (55-lbs.; sub: 1/3x overhead squat + 2/3x front squat)
Drew P.: 135-lbs., 15:26 (sub: squat clean, front squat)
Dave R.: 155-lbs., 2/15x overhead squat, round 5
Kevin M.: 75-lbs., 1/15x front squat, round 5 (30-lb. dbs; sub: power snatch, front squat)
John Gr.: 80-lbs., 200/400m run, round 5 (65-lbs.)
Robert W.: 75-lbs., 9/15x front squat (30-lb. dbs; sub: power snatch, front squat)
Bill M.: 65-lbs., 8/15x front squat (30-lb. dbs; sub: power snatch, front squat)
Ralph B.: 75-lbs., 15:25 (sub: front squat)
Chris C.: 145-lbs., 14:31
Chris H.: 135-lbs., 16:37
Josh M.: 130-lbs., 15:35
Ralph A.: 65-lbs., 17:16 (45-lbs.)
Steve M.: 105-lbs., 17:55 (75-lbs.)
James H.: 100-lbs., 400/400m run, round 5 (75-lbs.)
Sean F.: 80-lbs., 10/15x overhead squat, round 5 (75-lbs.)
Patrick F.: 85-lbs., 14:38 (65-lbs.)
Seth R.: 85-lbs., 16:45 (65-lbs.)
May B.: 55-lbs., 14:38 (45-lbs.)
David S.: 185-lbs., 14:20 (sub: 1 + 1/4 front squat, front squat)
Mark L.: 155-lbs., 16:16 (35-lb. dbs; sub: 1 + 1/4 front squat, front squat)
Brett B.: 75-lbs., 10/15x overhead squat, round 5 (65-lbs.)
Peter H.: 95-lbs., 17:40 (75-lbs.)
Katie K.: 45-lbs., 400/400m run, round 5 (25-lbs.)
Marcel S.: 115-lbs., 15/15x front squat, round 4 (40-lb. dbs; sub: power snatch, front squat)
Chris T.: 95-lbs., 17:44 (75-lbs.)
Jon H.: 85-lbs., 16:04 (75-lbs.)
Shawn C.: 65-lbs., 17:35 (65-lbs.)
Randy F.: 55-lbs., 16:16 (45-lbs.)
Krishnan S.: 75-lbs., 16:34 (55-lbs.)
Lee P.: 75-lbs., 400/400m run, round 5 (45-lbs.)
Wayne C.: 75-lbs., 17:40 (55-lbs.; sub: power snatch, front squat)
Shawn J.: 65-lbs., 16:20 (35-lbs.)
Julie G.: 60-lbs., 16:01 (45-lbs.; sub: power snatch, front squat)
Jen M.: 50-lbs., 400/400m run, round 5 (35-lbs.)
Brian K.: 50*-lbs., 9:45 (20-lb. dbs; sub: hang power snatch, front squat; 3 rounds)
Brandon B.: (sub: 30x squat + 5x band row; 7 rounds)
Alissa G.: 80-lbs., 17:45
Melody F.: 115-lbs., 2/15x overhead squat, round 5