“Roy”
five rounds for time:
15x deadlift @ 225/155-lbs.
20x box jump, 24″ platform
25x pull-up
“Roy”
five rounds for time:
15x deadlift @ 225/155-lbs.
20x box jump, 24″ platform
25x pull-up
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–Scores–
Michael F.: 240
Borja G.: 24:40
David S.: 192 (205-lbs.; sub: 1/2x strict pull-up)
Dat D.: 24:04
Jon H.: 184 (185-lbs.)
Matt H.: 21:52 (185-lbs.; sub: sit-up, 1/2x pull-up)
CJ D.: 197 (135-lbs.; sub: 1/2x jump-stretch strict pull-up, blue)
Judy G.: 18:37 (95-lbs., 20″; 3 rounds)
Katie K.: 170 (95-lbs., 20″; sub: 1/2x jump-stretch strict pull-up, blue)
Katie R.: 187 (85-lbs., 20″; sub: 1/2x jump-stretch strict pull-up, blue)
Morgan D.: 192 (85-lbs., 20″; sub: 1/2x jump-stretch strict pull-up, blue)
Neil A.: 242 (sub: sit-up)
Terry M.: 263 (205-lbs.)
Nick D.: 24:55 (185-lbs.; sub: 1/2x pull-up)
Alissa G.: 239
Stephen K.: 202 (135-lbs.; sub: 1/2x pull-up)
Mayra C.: 210 (135-lbs., 20″; sub: 1/2x jump-stretch strict pull-up, green)
Julie G.: 185 (115-lbs., 20″; sub: 1/2x jump-stretch strict pull-up, red)
Yoshi S.: 200 (205-lbs.; sub: 1/2x pull-up)
Set S.: 199 (115-lbs., 20″; sub: 1/2x jump-stretch strict pull-up)
Randy F.: 185 (155-lbs.; sub: 1/2x pull-up)
David O.: 245
Drew P.: 24:26 (185-lbs.; sub: strict sit-up)
Ralph B.: 200 (195-lbs.)
Will L.: 202 (165-lbs.; sub: 1/2x jump-stretch strict pull-up, blue)
Holmes H.: 163 (135-lbs.; sub: 1/2x pull-up)
Johnny A.: 221 (155-lbs.; sub: sit-up)
Chandini H.: 158 (145-lbs.; sub: 1/2x pull-up)
Roselena R.: 24:38 (115-lbs., 20″; sub: 1/2x strict bodyrow)
Adrian P.: 223: (195-lbs.)
Melody F.: 21:40
Jaime A.: 245 (135-lbs.)
Dave R.: 282
Erez Y.: 216 (205-lbs.)
Graham G.: 189 (145-lbs.; sub: 1/2x pull-up)
Matthew W.: 23:17 (sub: 50x squat)
Marcel S.: 213 (165-lbs.; sub: 1/2x pull-up)
Chris C.: 21:19
Rob K.: 263
Chris H.: 261
Brian T.: 275 (165-lbs.)
Sean F.: 24:00 (205-lbs.)
May B.: 23:04 (135-lbs.; sub: 1/2x jump-stretch strict pull-up, blue)
Rebekka E.: 22:39 (sub: 1/2x pull-up)
Steve M.: 22:57 (165-lbs.; sub: 1/2x pull-up)
Jim C.: 19:50
Josh M.: 237 (185-lbs.)
Jim D.: 167 (155-lbs.; blue)
Abby B.: 135 (85-lbs., 20″; sub: 1/2x jump-stretch strict pull-up, green; 3 rounds)
Shawn J.: 207 (135-lbs., 20″; sub: 1/2x jump-stretch strict pull-up, blue)
Joanna T.: 182 (115-lbs.; sub: strict sit-up, 1/2x jump-stretch strict pull-up, green)
Wayne C.: 240 (135-lbs.; sub: 1/2x jump-stretch strict pull-up, blue)
Whitney M.: 215 (135-lbs.; sub: 1/2x jump-stretch strict pull-up, blue)
James W.: 215 (135-lbs.; sub: 1/2x jump-stretch strict pull-up, blue)
Seth R.: 24:03 (165-lbs.; sub: 1/2x pull-up)
Spencer S.: 19:34 (185-lbs.; sub: 1/2x pull-up)
Gaylon M.: 191 (135-lbs.; sub: 1/2x pull-up; 3 rounds)
Carter H.: 20:04 (155-lbs.; sub: 1/2x pull-up)
Mark Co.: 23:52 (205-lbs.; sub: 1/2x pull-up)
Joana S.: 179 (115-lbs.; sub: 1/2x jump-stretch strict pull-up, green)
Lee P.: 186 (155-lbs.; sub: 1/2x jump-stretch strict pull-up, blue)
Cole M.: 24:27 (155-lbs.)
Ida N.:22:58 (85-lbs., 20″; sub: 1/2x jump-stretch strict pull-up, green; 3 rounds)
Melissa S.: 170 (105-lbs., 20″; sub: 1/2x jump-stretch strict pull-up, blue)
Kathryn S.: 193 (105-lbs., 20″; sub: 1/2x jump-stretch strict pull-up, green)
John P.: 23:10 (165-lbs.)
James H.: 22:22 (165-lbs.; sub: step-up)