Happy Birthday, Alissa!
“So Fresh and So #Clean…#Clean…#Clean”
Complete 21 minutes, every minute, on-the-minute—where the first seven minutes are 2x hang power clean, the second seven minutes are 2x power clean, and finally, the last seven minutes are 2x squat clean.
–Scores–
Dave R.: 195-lbs., 205-lbs., 215-lbs.
John Gr.: 135-lbs., 145-lbs., 135*-lbs.
Lisa C.: 90-lbs., 95-lbs., 75-lbs.
Christine S.: 97.5-lbs., 107.5-lbs., 90-lbs.
Jaime A.: 105-lbs., 110-lbs., 100-lbs.
Gaylon M.: 105-lbs., 125-lbs., 105*-lbs.
Mark Co.: 155-lbs., 175-lbs., 175-lbs.
Linda K.: 25-lbs., 35-lbs., 15-lbs.
CJ D.: 125-lbs., 135-lbs., 145*-lbs.
Joe T.: 125-lbs., 135-lbs., 145*-lbs.
Teal B.: 115-lbs, 130-lbs., 135-lbs.
Sofia J.: 80-lbs., 85-lbs., 90-lbs.
Judy G.: 75-lbs., 80-lbs., 80-lbs.
Katie R.: 70-lbs., 75-lbs., 75-lbs.
Michael F.: 185-lbs., 205-lbs., 200-lbs.
Matthew C.: 135-lbs., 135-lbs., 135-lbs.
Scott P.: 125-lbs., 135-lbs., 135*-lbs.
Brian R.: 95-lbs., 110-lbs., 105-lbs.
Alissa G.: 120-lbs., 125-lbs., 120-lbs.
Adrian P.: 150-lbs., 145-lbs., 140-lbs.
Rebekka E.: 140-lbs., 135-lbs., 125-lbs.
James C.: 170-lbs., 175-lbs., 160-lbs.
Rob K.: 165-lbs., 165-lbs., 145-lbs.
Borja G.: 160-lbs., 170-lbs., 160-lbs.
Derek B.: 120-lbs., 120-lbs., 120-lbs.
Ralph A.: 135-lbs., 155-lbs., 135-lbs.
Matt H.: 130-lbs., 145-lbs., 135-lbs.
Jon H.: 135-lbs., 145-lbs., 135-lbs.
Keena S.: 98-lbs., 105-lbs., 95-lbs.
Terry M.: 150-lbs., 155-lbs., 165-lbs.
Shawn C.: 125-lbs., 155-lbs., 160-lbs.
Robert W.: 115-lbs., 145-lbs., 115-lbs. (sub: power clean + front squat)
Dat D.: 135-lbs., 140-lbs., 120-lbs.
WIll L.: 130-lbs., 145-lbs., 130-lbs.
Set S.: 75-lbs., 75-lbs., 75-lbs.
Graham G.: 115-lbs., 120-lbs., 115-lbs.
Matthew W.: 155-lbs., 185-lbs., 155-lbs.
Bill M.: 95-lbs., 95-lbs., 95-lbs. (sub: power clean + front squat)
James H.: 140-lbs., 165-lbs., 155-lbs. (sub: power clean)
Mark L.: 135-lbs., 140-lbs., 135-lbs.
Chris H.: 175-lbs., 200-lbs., 190-lbs.
Steve M.: 150-lbs., 165-lbs., 155-lbs.
Chris C.: 205-lbs., 215-lbs., 225-lbs.
Jim C.: 195-lbs., 195-lbs., 195-lbs.
David S.: 145-lbs., 150-lbs., 150-lbs.
May B.: 100-lbs., 105-lbs., 115-lbs.
Brian T.: 150-lbs., 160-lbs., 150-lbs.
Melody F.: 160-lbs., 155-lbs., 165-lbs.
Mayra C.: 110-lbs., 105-lbs., 90-lbs.
Melissa S.: 75-lbs., 85-lbs., 65-lbs.
Sean F.: 160-lbs., 165-lbs., 160-lbs.
Brett B.: 135-lbs., 145-lbs., 125-lbs.
Candida M.: 75-lbs., 75-lbs., 70-lbs.
Rocio Q.: 50-lbs., 55-lbs., 50-lbs.
Bill G.: 195-lbs., 195-lbs., 205-lbs.
Shawn C.: 115-lbs., 125-lbs., 120-lbs.
Eric M.: 165-lbs., 185-lbs., 145-lbs.
Cole M.: 175-lbs., 195-lbs., 155-lbs.
John P.: 150-lbs., 170-lbs., 150-lbs.
Roselena R.: 115-lbs., 115-lbs., 105-lbs.
Joanna T.: 95-lbs., 95-lbs., 95-lbs.
Spencer S.: 125-lbs., 125-lbs., 120-lbs.
Carter H.: 130-lbs., 140-lbs., 145-lbs.
Randy F.: 125-lbs., 125-lbs., 125-lbs.
Jen M.: 85-lbs., 95-lbs., 75-lbs.