10 minutes, every minute, on-the-minute:
2x power snatch
then, complete the following:
weighted pull-up, 5-rep max
–5′ rest–
weighted pull-up, 3-rep max
–5′ rest–
weighted pull-up, 1-rep max
10 minutes, every minute, on-the-minute:
2x power snatch
then, complete the following:
weighted pull-up, 5-rep max
–5′ rest–
weighted pull-up, 3-rep max
–5′ rest–
weighted pull-up, 1-rep max
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–Scores–
Yoshi S.: 110-lbs., bodyweight
Robert W.: 65-lbs., bodyweight
Scott P.: 75-lbs., jump-stretch band, red
Dat D.: 105-lbs., 35-lbs., 35-lbs., 35-lbs.
Brian K.: 55*-lbs., jump-stretch band, green
Josh M.: 120-lbs., 30-lbs., 30-lbs., 30-lbs.
Shawn C.: 95-lbs., bodyweight
Mayra C.: 70-lbs., jump-stretch band, green
Julie G.: 50-lbs., jump-stretch band, blue
Drew P.: 160-lbs., 30-lbs., 30-lbs., 35-lbs.
Adrian P.: 90-lbs., 20-lbs., 30-lbs., 40-lbs.
Whitney M.: 75-lbs., jump-stretch band, double orange
Cristian D.: 80-lbs., bodyweight
Ralph B.: 100-lbs., 25-lbs., 25-lbs., 25-lbs.
Johnny A.: 95-lbs., jump-stretch band, red
Alex M.: 120-lbs., 15-lbs., 15-lbs., 15-lbs.
Neil A.: 145-lbs., bodyweight
Matthew W.: 155-lbs, 55-lbs., 55-lbs., 55-lbs.
James C.: 105-lbs., 20-lbs., 20-lbs., 20-lbs.
Borja G.: 115-lbs., 10-lbs., 10-lbs., 5-lbs.
Matt H.: 105-lbs., 20-lbs., 15-lbs., 15-lbs.
Teal B.: 80-lbs., jump-stretch band, red
Christine S.: 65-lbs., 10-lbs., 10-lbs., 15-lbs.
John Mc.: 35-lbs., 40x strict bodyrow (sub: hang power snatch)
Cole M.: 100-lbs., 35-lbs., 35-lbs., 35-lbs.
Ralph A.: 100-lbs., jump-stretch strict pull-up, red
Sofia J.: 55-lbs., jump-stretch strict pull-up, green
Katie R.: 55-lbs., jump-stretch strict pull-up, blue
Judy G.: 55-lbs., bodyweight
Marcel S.: 105-lbs., 55-lbs., 35-lbs., 35-lbs.
Sean F.: 100-lbs., 20-lbs., 15-lbs., 15-lbs.
Brett B.: 95-lbs., 10-lbs., 5-lbs., 5-lbs.
Candida M.: 55-lbs., jump-stretch band, red
Abby B.: 35-lbs., jump-stretch band, green
Amy K.: 45-lbs., jump-stretch band, green (sub: hang power snatch)
Seth R.: 75-lbs., 25-lbs., 35-lbs., 50-lbs. (sub: muscle snatch)
Spencer S.: 70-lbs., 20-lbs., 10-lbs., 10-lbs.
Ricky B.: 85-lbs., bodyweight
Bill G.: 140-lbs., 25-lbs., 25-lbs., 45-lbs.
Jim C.: 220-lbs., 85-lbs., 100-lbs., 115-lbs. (sub: power clean)
Chris H.: 155-lbs., 45-lbs., 45-lbs., 45-lbs.
Chris C.: 120-lbs., 45-lbs., 40-lbs., 55-lbs.
Brian T.: 125-lbs., 25-lbs., 25-lbs., 25-lbs.
James H.: 105-lbs., 35-lbs., 35-lbs., 35-lbs.
Steve M.: 105-lbs., 20-lbs., 25-lbs., 40-lbs.
David S.: 105-lbs., 20-lbs., 20-lbs., 20-lbs.
Melody F.: 120-lbs., 20-lbs., 25-lbs., 35-lbs.
Graham G.: 85-lbs., bw, bw, jump-stretch band, double orange
May B.: 75-lbs., jump-stretch band, double orange
John Gr.: 95-lbs. (sub: 40x strict bodyrow)
Dave K.: 115-lbs., 20-lbs., 15-lbs., 25-lbs.
Shawn J.: 80-lbs., jump-stretch band, double orange
Mark Co.: 115-lbs., 20-lbs., 20-lbs., 25-lbs.
Jon H.: 105-lbs., 35-lbs., 35-lbs., 35-lbs.
CJ D.: 105-lbs., 5-lbs., 5-lbs., 5-lbs.
Randy F.: 95-lbs., 5-lbs., 5-lbs., 5-lbs.
Nick D.: 95-lbs., 10-lbs., bw, 10-lbs.