two rounds for time:
30x thruster @ 135/95-lbs.
30x “L” pull-up
two rounds for time:
30x thruster @ 135/95-lbs.
30x “L” pull-up
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–Scores–
Ralph A.: 102 (95-lbs.; sub: jump-stretch strict pull-up, blue)
James C.: 13:08 (sub: front squat, 3/2x strict bodyrow)
Derek B.: 18:17 (105-lbs.; sub: jump-stretch strict pull-up, red)
Borja G.: 15:38 (45-lb dbs.; sub: front squat, 3/2x strict bodyrow)
Matt H.: 88 (55-lb db.; sub: single-arm thruster)
Dat D.: 17:37 (105-lbs.)
Christine S.: 82 (80-lbs.; 1/2x “L” pull-up)
Sofia J.: 92 (70-lbs.; sub: jump-stretch strict pull-up, green)
Katie K.: 17:17 (45-lbs.; sub: jump-stretch strict pull-up, green)
Melissa S.: 83 (45-lbs.; sub: 1/2 jump-stretch strict pull-up, red)
Judy G.: 85 (65-lbs.; sub: 1/2x strict pull-up)
Katie R.: 14:20 (65-lbs.; sub: front squat, strict bodyrow)
Ashley M.: 18:37 (65-lbs.; sub: jump-stretch strict pull-up, green)
Kate H.: 18:07 (20-lb. dbs; sub: 1/2x strict bodyrow)
Patrick W.: 96 (65-lbs.; sub: prom thruster, strict bodyrow)
Neil A.: 95 (115-lbs.; sub: front squat, N pull-up)
Yoshi S.: 94 (105-lbs.; sub: front squat, N pull-up)
Joe T.: 100 (35-lb. dbs)
Jon H.: 107 (105-lbs.)
Will L.: 96 (95-lbs.; sub: N pull-up)
Roselena R.: 65 (85-lbs,; sub: 1/2x pull-up)
Johnny A.: 103 (95-lbs.; sub: front squat, jump-stretch strict pull-up, blue)
Alissa G.: 77 (sub: 1/2x L pull-up)
Adrian P.: 90 (95-lbs.)
Brian K.: 95 (65-lbs.; sub: jump-stretch strict pull-up, red)
Shawn C.: 101 (95-lbs.; sub: N pull-up)
Mark L.: 147 (sub: 2x single-leg burpee)
Rebekka E.: 83 (sub: 1/2x strict pull-up)
Dave R.: 102
Matthew W.: 112 (115-lbs.)
Graham G.: 96 (80-lbs.; sub: strict pull-up)
Mayra C.: 107 (75-lbs.; sub: jump-stretch strict pull-up, green)
Jaime A.: 83 (75-lbs.; sub: N pull-up)
Steve M.: 92 (95-lbs.)
Ralph B.: 98 (95-lbs.)
Chris H.: 115 (115-lbs.)
David S.: 104 (105-lbs.)
May B.: 81 (85-lbs.; sub: push press, 1/2x strict pull-up)
Bill M.: 78 (75-lbs.; sub: jump-stretch strict pull-up, red)
Melody F.: 110
Marcel S.: 59 (45-lb. dbs; sub: 1/2x L pull-up)
Michael F.: 108 (115-lbs.)
Sean F.: 95 (105-lbs.)
Brian T.: 100 (95-lbs.)
Kevin M.: 103 (30-lb. dbs; sub: jump-stretch strict pull-up, green)
Brett B.: 85 (95-lbs.; sub: N pull-up)
Robert W.: 18:06 (75-lbs.; sub: 1/2x N pull-up)
Brian W.: 14:39 (20-lb. dbs; sub: 1/2x strict bodyrow)
Buffy M.: 14:17 (20-lb. dbs; sub: 1/2x jump-stretch strict pull-up, green)
Abby B.: 17:07 (45-lbs.; sub: 1/2x jump-stretch strict pull-up, green)
Lee P.: 16:10 (65-lbs.; sub: 1/2x jump-stretch strict pull-up, blue)
Sara R.: 11:29 (15-lb. dbs; sub: 1/2x strict bodyrow)
CJ D.: 13:49 (85-lbs.; sub: 1/2x strict pull-up)
Jeremy M.: 8:02 (20-lb. dbs; sub: 1/2x thruster + 1/2x sit-up, 1/2x jump-stretch strict pull-up, red)
Ricky B.: 76 (75-lbs.; sub: 1/2x strict pull-up)
Mark Co.: 102 (115-lbs.)
Jen M.: 57 (25-lb. dbs; sub: 1/2x jump-stretch strict pull-up, blue)
John P.: 107 (95-lbs.; sub: N pull-up)
Bill G.: 19:05 (115-lbs.)
Seth R.: 117 (85-lbs.; sub: N pull-up)
Spencer S.: 17:23 (85-lbs.; sub: N pull-up)