Sunday, November 3, 2013

4 Comments

  1. Melody | November 3, 2013 at 6:10 pm
     

    Event 1: “Baseline”
    1. Dat D. (3:51)
    2. Josh M. (4:12)
    3. James H. (4:26)
    4. Yoshi S. (4:34)
    5. David S. (4:35)

    Event 2: One Rep Max Clean
    MEN
    1. Seth R. (210-lbs.)
    2. Yoshi S. (200-lbs.)
    3. Jon H./Brian T. (195-lbs.)

    WOMEN
    1. Teal B. (160-lbs.)
    2. Christine S. (125-lbs.)
    3. Sofia J. (110-lbs.)

    Event 3: Plank Hold
    1. Dat D. (5:02)
    2. Josh M. (4:15)
    3. David O. (3:33)
    4. Yoshi S. (3:08)
    5. Jon H. (3:06)

    Event 4: Max Unbroken Double Under
    1. David S. (115)
    2. Dave K. (110)
    3. Yoshi S. (106)
    4. Dat D./Jon H. (89)
    5. —

    Event 5: One Mile Run
    1. David S. (6:12)
    2. Josh M. (6:24)
    3. Joe T. (6:40)
    4. Brian T. (6:46)
    5. Dave K./Dat D. (6:58)

    Event 6: Max Strict Pull-up
    1. Joe T./Josh M. (18)
    2. —
    3. James H. (17)
    4. Steve M. (15)
    5. Jon H./Spencer S./Seth R./Gaylon M. (14)

    Reply
  2. Melody | November 3, 2013 at 6:14 pm
     

    Overall (accrued points are in parentheses)
    MEN
    1. Josh M. (24 points)
    2. Dat D. (29 points)
    3. David S. (31 points)
    4. Brian T. (35 points)
    5. Jon H. (40 points)

    WOMEN
    1. Christine S. (12 points)
    2. Julie G. (16 points)
    3. Sofia J. (20 points)
    4. Rocio Q. (25 points)
    5. Teal B. (28 points)

    Reply
  3. b-kay | November 3, 2013 at 8:18 pm
     

    –Scores–
    Spencer S.: 4:43, 155-lbs. pc, 2:16, 33, 7:12, 14
    David O.: 5:35, 170-lbs. pc, 3:33, 22, xx, 10
    Brian T.: 4:42, 195-lbs. pc, 3:03, 77, 6:46, 11
    Yoshi S.: 4:34, 200-lbs. pc, 3:08, 106, 7:57, 6
    Joe T.: 5:08, 175-lbs. pc, 1:25, 35, 6:40, 18 (sub: 1’ max double under)
    Brett B.: 7:02, 175-lbs. sc, 1:21, 20, 9:23, 11 (sub: 1’ max double under)
    Gaylon M.: 5:25, 160-lbs. pc, 1:43, 13, 7:19, 14 (sub: 1’ max double under)
    Robert W.: 6:38, 170-lbs. pc, 1:34, 14, 9:43, 11 (sub: 1’ max double under)
    Cristian D.: 6:18, 160-lbs. pc, 1:15, 14, 7:38, 6 (sub: 1’ max double under)
    Josh M.: 4:12, 175-lbs. sc, 4:15, 52, 6:24, 18
    James H.: 4:26, 180-lbs. sc, 2:33, 30, 7:28, 17
    Steve M.: 5:31, 190-lbs. sc, 2:04, 19, 7:32, 15
    David S.: 4:35, 180-lbs. sc, 2:33, 115, 6:12, 11
    Seth R.: 5:25, 210-lbs. sc, 1:40, 66, 7:42, 14
    Graham G.: 6:31, 155-lbs. sc, 2:08, 38, 7:23, 8
    Dat D.: 3:51, 175-lbs. sc, 5:02, 89, 6:58, 12
    Jon H.: 5:01, 195-lbs., sc, 3:06, 89, 7:39, 14
    Dave K.: 4:48, 195-lbs. sc, 1:45, 110, 6:58, 11
    Jaime T.: 7:04, 175-lbs. pc, 1:04, 4, 10:11, 3 (sub: jumping pull-up, 1’ max double under, jump-stretch strict pull-up, blue)
    Jim D.: 5:39, 150-lbs. sc, 1:35, 4, 9:00, 6 (sub: jumping pull-up, 1’ max double under, jump-stretch strict pull-up, blue)
    Brian W.: 6:54, 85-lbs. hpc, 1:33, xx, 7:44, 13 (sub: jumping pull-up, 1’max double under, jump-stretch strict pull-up, green)
    Christine S.: 5:40, 120-lbs. pc, 1:46, 26, 8:29, 11
    Julie G.: 6:28, 105-lbs. pc, 1:11, 37, 7:05, 2 (sub: jumping pull-up)
    Abby B.: 7:04, 95-lbs. pc, 1:05, 19, 9:55, 7 (sub: jumping pull-up, 1’ max double under, jump-stretch strict pull-up, blue)
    Rocio Q.: 9:06, 75-lbs. pc, 2:05, 19, 8:11, 8 (sub: knee pushup, jumping pull-up, 1’ max double under, jump-stretch strict pull-up, blue)
    Teal B.: 6:47, 160-lbs. sc, 0:50, 15, 10:04, 2 (sub: jumping pull-up, 1’max double under)
    Sofia J.: 6:18, 110-lbs. sc, 2:14, 26, 9:33, 4 (sub: jumping pull-up, 1’ max double under, jump-stretch strict pull-up, blue)
    Joana S.: 6:19, 75-lbs. pc, 1:11, 12, 9:22, 4 (sub: knee pushup, jumping pull-up, 1’ max double under, jump-stretch strict pull-up, green)

    Reply
    • b-kay | November 3, 2013 at 8:21 pm
       

      Notes for today:
      –order of scores: baseline, squat clean, plank hold, double under, run, pull-up

      Reply

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