Tuesday, November 5, 2013

1 Comment

  1. b-kay | November 5, 2013 at 8:59 pm
     

    –Scores–
    Dave K.: 115-lbs., 10/12x hspu, round 3
    Neil A.: 125-lbs., 15:28 (sub: 1/2x prom hspu, 1 x abmat)
    Josh M.: 130-lbs., 11:35
    Jen M.: 70-lbs., 16:36 (35-lbs., 25-lb. dbs; sub: push press)
    Julie G.: 58-lbs., 15:09 (35-lbs., 25-lb. dbs; sub: push press)
    Shawn C.: 95-lbs., 14:53 (55-lbs., 40-lb. dbs; sub: push press)
    Johnny A.: 95-lbs., 14:53 (65-lbs.; sub: hang power clean, strict bodyrow)
    Will L.: 95-lbs., 13:54 (55-lbs., 40-lb. dbs; sub: push press)
    Adrian P.: 95-lbs., 14:15 (55-lbs.; sub; 1/2x hspu)
    Rebekka E.: 90-lbs., 17:12 (sub: 1/2x hspu)
    Alissa G.: 90-lbs., 15:30 (sub: 1/2x hspu)
    Mark L.: 13:36 (sub: max 45-lb. weighted pushup; 5 rounds; single-leg row, 1/2x strict pull-up, high atomic pushup)
    Rob K.: 110-lbs., 17:35 (sub: 1/2x hspu)
    Derek B.: 105-lbs., 12:56 (65-lbs., 40-lb. dbs; sub: push press)
    Dat D.: 95-lbs., 13:59
    Matt H.: 100-lbs., 15:18 (65-lbs., 40-lb. dbs; sub: row, push press)
    Jon H.: 90-lbs., 15:19 (55-lbs.; sub: 1/2x hspu)
    Teal B.: 85-lbs., 18:24 (45-lbs., 30-lb. dbs.; sub: push press)
    Christine S.: 70-lbs., 14:48 (45-lbs.; sub: 1/2x prom hspu, 1x 25-lb. plate)
    Keena S.: 70-lbs., 16:08 (45-lbs., 30-lb. dbs; sub: push press)
    Sara R.: 35-lbs., 13:14 (15-lbs., 15-lb. dbs; sub: push press)
    Judy G.: 35-lb. dbs; 9:22 (20-lb. dbs; sub: single-arm snatch, 1/2x run, single-arm snatch, push press)
    Dave R.: 160-lbs., 11:13
    Ralph A.: 105-lbs., 15:23 (65-lbs., 30-lb. dbs; sub: push press)
    Yoshi S.: 105-lbs., 14:48 (65-lbs.; sub: prom hspu, 1 x 45-lb. plate)
    John Gr.: 85-lbs., 14:04 (55-lbs., 30-lb. dbs; sub: push press)
    Melody F.: 100-lbs., 15:37
    Jaime A.: 70-lbs., 14:42 (sub: 1/2x hspu)
    Whitney M.: 16:14 (45-lbs., 25-lb. dbs; sub: push press)
    Michael F.: 120-lbs., 12:56
    Chris H.: 135-lbs., 16:46
    David S.: 105-lbs., 13:04
    Brian T.: 120-lbs., 17:04
    James H.: 110-lbs., 16:20
    Cole M.: 115-lbs., 9/12x hspu, round 3
    Seth R.: 95-lbs., 14:06 (65-lbs.; sub: 1/2x hspu)
    Graham G.: 85-lbs., 15:50 (55-lbs., 30-lb. dbs; sub: push press)
    Kevin M.: 80-lbs., 16:15 (55-lbs., 25-lb. dbs; sub: push press)
    May B.: 80-lbs., 16:28 (sub: 1/2x prom hspu, 1 x 10-lb. plate)
    Joanna T.: 55-lbs., 17:58 (45-lbs., 15-lb. dbs; sub: push press)
    Christine F.: 25-lbs., 12:04 (25-lb. dbs, 15-lb. plate; sub: hang power clean, part two, push press, 2 rounds)
    Buffy M.: 40-lbs., 15:10 (25-lbs., 15-lb. dbs; sub: push press)
    Brett B.: 100-lbs., 14:29 (65-lbs.; sub: 1/2x prom hspu, 1 x 45-lb. plate)
    Nick D.: 80-lbs., 17:09 (65-lbs.; sub: 1/2x hspu)
    Randy F.: 90-lbs., 16:29 (55-lbs., 30-lb. dbs; sub: push press)
    Spencer S.: 90-lbs., 12:34 (55-lbs.; sub: 1/2x prom hspu, 1 x 45-lb. plate)
    Sofia J.: 60-lbs., 16:17 (45-lbs., 20-lb. dbs; sub: push press)
    Matthew W.: 145-lbs., 10:55
    Mark Co.: 105-lbs., 14:52 (sub: 1/2x hspu)
    Bill G.: 135-lbs., 15:03 (sub: 30x sit-up)
    Wayne C.: 75-lbs., 17:02 (25-lb. dbs; sub: hang power clean, part two, push press)
    John P.: 105-lbs., 17:47 (65-lbs.; sub: 1/2x hspu)

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