Monday, November 11, 2013


  1. b-kay | November 11, 2013 at 1:43 pm

    Jason C.: 145-145-155-lbs., 4:29 (95-lbs.; sub: power clean, power clean and jerk)
    Shawn J.: 115-125x-115-lbs., 22 (80-lbs.)
    Candida M.: 85-85-80-lbs., 5:05 (50-lbs.)
    Morgan D.: 75-80*-85x-lbs., 25 (55-lbs.)
    Holmes H.: 120-125*-130x-lbs., 26 (85-lbs.)
    Katie K.: 90-95-100*-lbs., 5:00 (55-lbs.)
    Abby B.: 85-95-95*-lbs., 26 (55-lbs.)
    Mayra C.: 105-110x-110*-lbs., 25 (85-lbs.)
    Buffy M.: 65-65-65*-lbs., 21 (55-lbs.)
    Matthew W.: 205-205-205-lbs., 5:00 (sub: power clean, power clean and jerk)
    Matthew C.: 215*-220x-220-lbs., 20 (135-lbs.)
    Roselena R.: 115-125-135x-lbs., 27 (95-lbs.)
    Johnny A.: 165-165-170x-lbs., 28 (115-lbs.)
    Alissa G.: 135-140x-135*-lbs., 6:22 (95-lbs.)
    May B.: 130-135-140x-lbs., 25 (95-lbs.)
    Sofia J.: 95-105-110*-lbs., 21 (75-lbs.)
    Lisa C.: 105-105-105*-lbs., 26 (75-lbs.)
    Julie G.: 90-90-90*-lbs., 26 (70-lbs.)
    Rebekka E.: 155-165-165*-lbs., 6:23
    Jamie T.: 115-115-115-lbs., 3:35 (75-lbs.; sub: power clean, power clean and jerk)
    Teal B.: 155-165x-160x-lbs., 27 (95-lbs.)
    Will L.: 150-155-160-lbs., 6:10 (105-lbs.)
    John Gr.: 150-155x-155*-lbs., 6:28 (95-lbs.)
    Jaime A.: 120-125x-125-lbs., 6:02 (85-lbs.)
    Joana S.: 70-70-65-lbs., 7:00 (45-lbs.)
    Brian K.: 115-120-125-lbs., 25 (85-lbs.)
    John P.: 170-175-175x-lbs., 4:53 (105-lbs.)
    Keena S.: 120-122-125*-lbs., 27 (95-lbs.)
    Steve M.: 190-195x-195x-lbs., 2:50 (115-lbs., 1/2x)
    Mark Co.: 200-210-225*-lbs., 27 (135-lbs.)
    Sean F.: 175-180-185x-lbs., 5:20 (125-lbs.)
    Graham G.: 150-160-165x-lbs., 5:18 (95-lbs.)
    Jon H.: 185-190-195*-lbs., 6:19 (115-lbs.)
    Nick D.: 170x-165-165-lbs., 4:43 (95-lbs.)
    James H.: 170-180x-175-lbs., 5:37 (sub: power clean, power clean and jerk)
    Melody F.: 180-185*-187x-lbs., 3:56

    • b-kay | November 11, 2013 at 1:43 pm

      Notes for today:
      –7-minute time limit
      –scored by time to completion or as many repetitions as possible in 7 minutes


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