five rounds; rest equivalent working time between rounds:
5x deadlift @ 365/245-lbs.
10x ring dip
five rounds; rest equivalent working time between rounds:
5x deadlift @ 365/245-lbs.
10x ring dip
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–Scores–
Christy P.: 4:43
Katie R.: 7:58 (125-lbs.; sub: bench dip)
Sofia J.: 8:22 (135-lbs.; sub: bench dip)
John Mc.: 10:33 (115-lbs.; sub: bench dip)
Teal B.: 10:13 (205-lbs.; sub: bench dip)
Larry B.: 10:57 (225-lb.; sub: static dip)
Keena S.: 11:16 (185-lbs.; sub: true bench dip)
Melissa S.: 9:01 (115-lbs; sub: bench dip)
Judy G.: 8:44 (95-lbs.; sub: pushup)
Derek B.: 16:30 (sub: 200m run, 30x lunge jump)
Matt H.: 15:07 (sub: 200m run, 20x pushup)
Neil A.: 18:18 (315-lbs.; sub: static dip)
Joe T.: 7:53 (245-lbs.)
Yoshi S.: 12:28 (285-lbs.)
Kate H.: 17:23 (105-lbs.; sub: knee pushup)
Kathryn J.: 12:51 (135-lbs.; sub: db pushup)
Shawn C.: 9:19 (245-lbs.)
Mark L.: 10:50 (sub: 10x squat + 10x burpee)
James H.: 12:23 (sub: 1.5x single-leg mb burpee)
Katie K.: 7:45 (135-lbs.; sub: bench dip)
Whitney M.: 12:09 (185-lbs.; sub: true bench dip)
Gaylon M.: 7:19 (135-lbs.; sub: static dip)
Alissa G.: 11:23 (205-lbs.; sub: static dip)
Roselena R.: 11:43 (185-lbs.; sub: true bench dip)
Seth R.: 6:49 (235-lbs.)
John Gr.: 8:41 (225-lbs.; sub: bench dip)
Bill G.: 8:18 (305-lbs.)
Adrian P.: 10:54 (275-lbs.)
Holmes H.: 18:14 (145-lbs.; sub: static dip)
Rebekka E.: 19:37 (225-lbs.; sub: static dip)
Dave R.: 10:43 (275-lbs.; sub: static dip)
Dat D.: 6:30 (285-lbs.)
Matthew W.: 5:02 (205-lbs.)
Morgan D.: 9:59 (115-lbs.; sub: true bench dip)
Buffy M.: 10:38 (115-lbs.; sub: bench dip)
Lisa C.: 8:38 (135-lbs.; sub: bench dip)
Jaime A.: 12:03 (165-lbs; sub: static dip)
Mark Co.: 8:20 (285-lbs.)
May B.: 17:01 (185-lbs.; sub: static dip)
John Su.: 7:48 (95-lbs.; sub: pushup; 4 rounds)
Graham G.: 10:39 (205-lbs.; sub: static dip)
Chris C.: 7:28 (35-lb. dbs; sub: 8x weighted step-up)