Take time to familiarize yourself with the Barbell Team page, and please review the Thursday morning schedule changes here. On Thursday mornings, Barbell Team will meet from 7-830a, and a new Mobility & Recovery class will be held from 830-915a. These two classes will replace the Workout of the Day classes at 7a and 8a. Additionally, Barbell Team will meet every Saturday, from 1230-2p.
Registration is capped at 10 athletes for the first three months of the program, and we will accept waitlist submissions via email on a first–come, first serve basis. If the team’s limit is not met, we will reopen registration before the beginning of the next month as necessary.