Tuesday, December 17, 2013

2 Comments

  1. Mrs. F | December 17, 2013 at 4:14 pm
     

    An unsatisfactory Helen, but it was fun in the end. 15:24 on a treadmill and with a counterweight pull up machine.

    Reply
  2. b-kay | December 17, 2013 at 7:51 pm
     

    –Scores–
    Christine S.: 12:59 *butterfly*
    Derek B.: 10:13 (sub: jumping pull-up)
    James C.: (sub: pushup)
    Matt H.: 13:00
    CJ D.: 13:25 (sub: 1/2x pull-up)
    Michael F.: 10:50
    Larry B.: 13:23 (sub: squat, strict bodyrow)
    Sofia J.: 12:42 (25-lbs.; sub: jumping pull-up)
    Katie R.: 10:40 (25-lbs.; sub: jumping pull-up)
    Katie K.: 10:39 (25-lbs., sub: jumping pull-up)
    Melissa S.: (sub: jumping pull-up)
    Keena S.: 12:23 (sub: jumping pull-up)
    Derek B.: 10:13 (sub: jumping pull-up)
    Ralph A.: (sub: jumping pull-up)
    Sara R.: 10:16 (20-lbs.; sub: jumping pull-up)
    Teal B.: 14:03 (sub: jumping pull-up)
    Borja G.: 9:10 (35-lbs.; sub: single-arm russian swing, pushup)
    Jon H.: 12:04 (2 rounds)
    Judy G.: 10:04 (25-lbs.; sub: 1/2x row)
    Neil A.: 12:59 (sub: row)
    Jen M.: (sub: jumping pull-up)
    Mayra C.: (sub: jumping pull-up)
    Robert W.: 16:26 (35-lbs.)
    Diego C.: 14:38 (35-lbs.,: sub: jumping pull-up)
    Stephen: 11:52 (45-lbs.)
    Dave K.: 9:33
    Erez Y.: 11:57
    Will L.: 11:04
    Alissa G.: 11:46
    Johnny A.: 11:42 (35-lbs.; sub: row, jumping pull-up)
    Roselena R.: 14:35 (sub: 1/2x pull-up)
    Mark L.: 14:59 (sub: row, 1/2x strict pull-up)
    Shawn C.: 13:48 (45-lbs.)
    Dat D.: 9:44
    Adrian P.: 12:46
    Set S.: 12:36 (25-lbs.; sub: jumping pull-up)
    Rebekka E.: 13:17
    Brian K.: 11:57 (35-lbs.; sub: jumping pull-up)
    Dave R.: 10:23 (sub: row)
    Matthew W.: 10:39
    Marcel S.: 13:13
    Jaime A.: 11:40
    Christine F.: 12:17 (20-lbs.; sub: jumping pull-up)
    Lisa C.: 11:21 (sub: row, jumping pull-up)
    Brian T.: 14:09
    Yoshi S.: 11:43 (45-lbs.)
    Graham G.: 11:13 (45-lbs.; sub: 1/2x pull-up)
    May B.: 14:11 (sub: 1/2x pull-up, round 2 + 3)
    David S.: 11:25
    Melody F.: 10:49
    Chris C.: 10:36 (20-lb. mb; sub: row, mb v-hold + touch)
    Bill M.: 11:47 (35-lbs.; sub: jumping pull-up)
    Buffy M.: 11:12 (25-lbs.; sub: jumping pull-up)
    Mayra C.: 10:37 (sub: jumping pull-up)
    Brian W.: 11:16 (35-lbs.; sub: jumping pull-up)
    Josh M.: 11:24
    Brett B.: 13:15 (45-lbs.)
    Candida M.: 11:57 (sub: jumping pull-up)
    James H.: 13:31 (sub: row)
    Joanna T.: 13:02 (sub: jumping pull-up)
    Chris H.: 10:47
    Ricky B.: 14:06 (35-lbs.)
    Jeremy M.: 14:23 (35-lbs.; sub: 1/2x strict pull-up)
    Randy F.: 14:48 (45-lbs.)
    Shane B.: 11:55 (35-lbs.; sub: strict bodyrow)
    Mark Co.: 11:51
    Melissa S.: 11:59 (sub: jumping pull-up)
    Krishnan S.: 12:46 (45-lbs.; sub: 1/2x pull-up)

    Reply

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