snatch
1-1-1
Compare results to November 14, 2013.
snatch balance
1-1-1
Compare results to June 11, 2012.
snatch
1-1-1
Compare results to November 14, 2013.
snatch balance
1-1-1
Compare results to June 11, 2012.
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–Barbell Team Scores–
lift-off + snatch deadlift + snatch pull, 3x 3
tall power snatch + 2x pressing snatch balance, 5x 1
low hang power snatch + 2x snatch balance, 7x 1
low hang squat snatch, 5x 3
Matthew W.: 155-lbs., 75-lbs., 115-lbs., 125-lbs. (sub: lhps + 2x sb, lhps)
Neil A.: 155-lbs., 75-lbs., 115-lbs., 115-lbs.
Yoshi S.: 115-lbs., 75-lbs., 95-lbs., 95-lbs.
Mark Co.: 115-lbs., 75-lbs., 85-lbs., 75-lbs.
Dat D.: 115-lbs., 55-lbs., 85-lbs., 75-lbs.
Jason C.: 115-lbs., 65-lbs., 85-lbs., 65-lbs.
Teal B.: 115-lbs., 33-lbs., 85-lbs., 75-lbs. (sub: 2x hang power snatch)
front squat, 5x 3, push jerk, 5x 3
Neil A.: 175-lbs. (sub: squat therapy)
Mark Co.: 175-lbs., 145-lbs.
Dat D.: 245-lbs., 115*-lbs. (sub: back squat)
Yoshi S.: 175-lbs., 135-lbs.
Jason C.: 165-lbs., 135-lbs.
Teal B.: 155-lbs., 95-lbs.
Alissa G.: 135-lbs., 105-lbs.
–Scores–
Borja G.: 135-140-145-lbs., 125-135-145*-lbs.
Derek B.: 115-115-115-lbs., 125-135-135-lbs.
Ralph A.: 115-95-95-lbs., 115-125-135*-lbs.
Will L.: 125-120-120-lbs., 115-125-135-lbs. (sub: power snatch, btn jerk)
Jon H.: 120-125*-130x-lbs., 115-125-125*-lbs.
CJ D.: 115-120-125*-lbs., 115-125x-120*-lbs.
Christine S.: 85*-90x-90x-lbs., 85-85-90*-lbs.
Keena S.: 65-70-75x-lbs., 55-60-60*-lbs.
Katie R.: 75x-70-75*-lbs., 55-60-60*-lbs.
Sara R.: 45-45-50*-lbs., 55-60-65*-lbs.
Johnny A.: 95-100-105-lbs., 75-75-75-lbs. (sub: power snatch + overhead squat; overhead squat; 3-3-3)
John Gr.: 105-110*-110x-lbs., 105-110-115*-lbs.
Jaime A.: 85-90x-90*-lbs., 65-65-65-lbs.
Whitney M.: 80x-70-70-lbs., 75-80-85*-lbs.
Bill M.: 55-55-55*-lbs., 35-35-35*-lbs. (sub: power snatch + overhead squat; overhead squat; 3-3-3)
John M.: 55-55-55*-lbs., 55-60-60*-lbs. (sub: power snatch + overhead squat; overhead squat; 3-3-3)
Mayra C.: 70-70-75x-lbs., 65-65-65-lbs.
Ricky B.: 125x-125*-115-lbs., 115-125-130*-lbs.
Matthew C.: 150-160-165x-lbs., 115-135-155x-lbs.
Chris C.: 145-155-165x-lbs. (sub: shoulder press; 1-1-1; 20x hollow rock + 20x arch rock; 5 rounds)
Robert W.: 75-80-85*-lbs., 45-45-45-lbs. (sub: overhead squat; 3-3-3)
Brett B.: 115-120*-125x-lbs., 105-105-115*-lbs.
Sean F.: 100-105-105-lbs., 95-105-110*-lbs.
Brian W.: 45-45-45-lbs., 55-65-75-lbs. (sub: hang power snatch; front squat; 3-3-3)
Jeremy M.: 105-110*-115x-lbs., 95-105-115-lbs.
Randy F.: 95-100x-100x-lbs., 75-85-85*-lbs.
Shane B.: 80-80-80*-lbs., 75-85-85*-lbs. (sub: overhead squat; 3-3-3)
Stephen K.: 85-85-90*-lbs., 85-95-105*-lbs.
Abby B.: 45-50-55*-lbs., 40-45-50*-lbs.
Buffy M.: 45-50*-55x-lbs., 35-40-45*-lbs. (sub: overhead squat; 3-3-3)
Ida N.: 25-30-35*-lbs., 25-30-30-lbs. (sub: overhead squat; 3-3-3)
Rocio Q.: 35-35-30-lbs., 30-35-35-lbs. (sub: overhead squat; 3-3-3)