Saturday, January 18, 2014

2 Comments

  1. b-kay | January 18, 2014 at 4:35 pm
     

    –Scores–
    Dave K.: 165-165-165-lbs., 95-105-105-lbs.
    Chris H.: 215-225-245-lbs., 150-155-160-lbs.
    Bill G.: 245-265-265-lbs., 150-155-150-lbs.
    Marcel S.: 215-215-225-lbs., 150-165-180*-lbs.
    David S.: 195-205-205-lbs., 115-120-120-lbs.
    Eric M.: 185-195-195-lbs., 130-130-135-lbs.
    Sean F.: 170-185-185-lbs., 115-120-120x-lbs.
    Mark L.: 170-185-175-lbs. (sub: max true strict bodyrow, 5 rounds)
    Michael F.: 230-230-230-lbs., 150-150-150-lbs.
    Dave R.: 255-265-265-lbs., 135x-125-125-lbs.
    James C.: 230-230-230-lbs., 25, 15, 12, 12, 12, 11 (sub: 5x banded shoulder retraction + max true strict bodyrow)
    Ralph A.: 185-185-195-lbs., 140-150-160-lbs.
    Borja G.: 175-175-185-lbs., 125x-115-115-lbs.
    Jon H.: 185-185-195-lbs., 110-115-120*x-lbs.
    Larry B.: 35-35-35-lb. dbs (sub: 10x squat + 15x incline bridge, 5 rounds, seated shoulder press)
    Diane N.: 80-80-80-lbs., 60-65-65*-lbs. (sub: front squat)
    Joanna T.: 120-130-130-lbs., 75x*-70-70-lbs.
    Sofia J.: 105-95-95-lbs., 75-85-85-lbs.
    John P.: 170-170-170-lbs., 110x-100-100-lbs.
    Matthew W.: 115-125-135-lbs., 140-145-150x-lbs. (sub: 6x lunge)
    Brian W.: 115-125-125*-lbs., 75-85*-75-lbs. (sub: back squat)
    Christine S.: 120-130-130-lbs., 85-90-85-lbs.
    Buffy M.: 75-85-90*-lbs., 70*-75x-70-lbs. (sub: back squat)
    May B.: 135-135-135-lbs., 75-85-85-lbs.
    Jill V.: 65-65-65-lbs., 65-65-65-lbs. (sub: back squat)
    Ricky B.: 150-150-150-lbs., 95-110-110-lbs. (sub: back squat)
    Abby B.: 85-85-95-lbs., 65-65-60-lbs.
    Julie G.: 65-75-75-lbs., 65-65-65-lbs.
    Adrian P.: 175-195-195-lbs., 85-95-115-lbs.
    Brian K.: 135-145-155-lbs., 95-105-105-lbs.
    Rebekka E.: 135-135-135-lbs., 75-85-85-lbs.
    Jamie T.: 155-165-165-lbs., 115-135-140-lbs. (sub: back squat)
    Jim D.: 145-145-145-lbs., 105-120-130-lbs.
    Roselena R.: 125-125-135-lbs., 75-75-75-lbs. (sub: back squat)
    Shawn J.: 135-135-135-lbs., 80-95-95-lbs.
    Chris C.: 95-95-95-lbs., 135-145-135-lbs. (sub: tall muscle clean, 3-3-3)

    Reply
  2. b-kay | January 18, 2014 at 4:43 pm
     

    –Barbell Team Scores–
    scarecrow power clean, 3x 3
    low hang power clean + front squat, 3x 3
    dip holds, 3x 3 (n/a)
    3x clean + 1x jerk, 5x 1
    Neil A.: 75-lbs., 135-lbs., 165-lbs.
    Mark Co.: 75-lbs., 135-lbs., 150-lbs.
    Yoshi S.: 65-lbs., 125-lbs., 150-lbs.
    Josh M.: 65-lb., 125-lbs., 150-lbs.
    Terry M.: 65-lbs., 115-lbs., 130-lbs.
    Shawn C.: 65-lbs., 115-lbs., 140-lbs.
    Dat D.: 65-lbs., 115-lbs., 125-lbs.
    Jason C.: 65-lbs., 115-lbs., 125-lbs.
    Alissa G.: 55-lbs., 105-lbs., 120-lbs.
    split jerk, 3x 2
    back squat, 5x 8
    max strict ring pull-up, 3 sets
    Neil A.: 190-lbs., 175-lbs., 16
    Mark Co.: 175-lbs., 235-lbs., 18
    Yoshi S.: 155-lbs., 195-lbs., 14
    Shawn C.: 155-lbs., 195-lbs., 17
    Josh M.: 155-lbs., 180-lbs., 30
    Terry M.: 125-lbs., 155-lbs., 17
    Dat D.: 135-lbs., 255-lbs.
    Alissa G.: 140-lbs., 135-lbs., 17
    Jason C.: 140-lbs., 135-lbs., 25

    Reply

Leave a reply

Your email address will not be published. Required fields are marked *