three rounds for time:
15x thruster @ 115/75-lbs.
15x burpee + box jump, 24″ platform
15x chest-to-bar pull-up
three rounds for time:
15x thruster @ 115/75-lbs.
15x burpee + box jump, 24″ platform
15x chest-to-bar pull-up
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–Barbell Team Scores–
low hang muscle snatch, 3x 3
halting power snatch + overhead squat, 3x 3
snatch, 10x 2
Matthew W.: 75-lbs., 105-lbs., 135-lbs. (sub: no ohs, power snatch)
Neil A.: 75-lbs., 105-lbs., 135-lbs. (sub: no ohs, power snatch)
Josh M.: 75-lbs., 95-lbs., x
Yoshi S.: 75-lbs., 95-lbs., 95-lbs.
Terry M.: 65-lbs., 80-lbs., 85-lbs.
Dat D.: 75-lbs., 85-lbs., 85-lbs.
Shawn C.: 75-lbs., 85-lbs., 95-lbs.
Jason C.: 65-lbs., 80-lbs., 85-lbs.
Alissa G.: 55-lbs., 80-lbs., 90-lbs.
split jerk, 5x 3
Matthew W.: 185-lbs.
Neil A.: 115-lbs.
Yoshi S.: 95-lbs.
Shawn C.: 160-lbs.
Josh M.: 170-lbs.
Terry M.: 145-lbs.
Dat D.: 150-lbs.
Jason C.: 150-lbs.
Alissa G.: 140-lbs.
–Scores–
Matthew W.: 15:53
Borja G.: 14:05 (95-lbs.; sub: 2/3x pull-up)
Jon H.: 20:27 (85-lbs.)
Will L.: 16:02 (85-lbs.)
CJ D.: 17:27 (85-lbs.; sub: 2/3x pull-up)
Joe T.: 15:39 (75-lbs.)
Derek B.: 11:44 (75-lbs.; sub: jumping ctb pull-up)
Christine S.: 17:13 (65-lbs.; sub: burpee + box jump, 20″)
Keena S.: 16:45 (65-lbs.; sub: burpee + box jump, 20″, jumping pull-up)
Sofia J.: 15:39 (55-lbs.; sub: burpee + step-up, 20″, jumping pull-up)
Katie R.: 15:39 (55-lbs.; sub: burpee + step-up, 20″, jumping ctb pull-up)
John Mc.: 14:58 (25-lb. dbs; sub: burpee + step-up, 20″, jumping ctb pull-up)
Sara R.: 15:38 (25-lb. dbs; sub: burpee + box jump, 20″ jumping ctb pull-up)
Judy G.: 14:29 (20-lb. dbs; sub: pushup, strict bodyrow)
Melody F.: 12:18
Jaime A.: 16:23 (65-lbs.; sub: 2/3x ctb pull-up)
Bill M.: 16:32 (65-lbs.; sub: burpee + box jump, 20″, jumping pull-up)
Diana D.: 14:02 (35-lbs.; sub: burpee + step-up, 20″, jumping pull-up)
Ida N.: 15:51 (35-lbs., 20″; sub: jumping pull-up; 2 rounds)
Buffy M.: 16:02 (45-lbs.; sub: burpee + step-up, 20″, jumping pull-up)
Chris H.: 17:18
Brian T.: 17:23 (85-lbs.)
Rebekka E.: 13:59 (sub: 2/3x ctb pull-up)
John Gr.: 17:27 (75-lbs., 20″; sub: jumping pull-up)
Kevin M.: 16:48 (55-lbs., 20″; sub: jumping pull-up)
James H.: 14:37 (sub: 5/3x pushup, strict ctb pull-up, 5/3x superman)
David S.: 14:49 (95-lbs.)
Eric M.: 14:51 (95-lbs.)
Alissa G.: 13:35 (sub: 2/3x ctb pull-up)
Sean F.: 14:15 (105-lbs.)
Brett B.: 14:43 (65-lbs.; sub: pull-up)
Jim D.: 15:03 (65-lbs.; sub: jumping pull-up)
Brian W.: 15:44 (55-lbs., 20″; sub: jumping pull-up)
Joanna T.: 15:10 (45-lbs., 20″; sub: jumping ctb pull-up)
Abby B.: 16:20 (35-lbs., 20″; sub: jumping ctb pull-up)
Krishnan S.: 13:55 (65-lbs.; sub: 1/2x pull-up)
Stephen K.: 14:43 (65-lbs.; sub: 2/3x pull-up)
Randy F.: 16:11 (65-lbs.; sub: 2/3x pull-up)
Wayne C.: 13:06 (45-lbs.; sub: burpee, jumping pull-up)
Francisco L.: 12:53 (35-lbs.; sub: burpee, jumping pull-up)
Shawn J.: 13:52 (65-lbs.; sub: jumping ctb pull-up)