for time:
1500m row
80x burpee
1-mile run
Compare results to July 24, 2012.
for time:
1500m row
80x burpee
1-mile run
Compare results to July 24, 2012.
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–Barbell Team Scores–
clean and jerk, 5x 1
low hang muscle snatch + snatch balance, 5x 1
snatch pull, 5x 2
3 sets: max true strict bodyrow
Shawn C.: 165-lbs., 45-lbs., 185-lbs., 200-lbs., 32 (sub: clean only)
Yoshi S.: 155-lbs., 75-lbs., 185-lbs., 200-lbs., 41
Mark L.: 150-lbs., 65-lbs., 145-lbs., 150-lbs. 56
Ralph A.: 150-lbs., 65-lbs., 155-lbs., 185-lbs., 30
–Scores–
Rob K.: 21:56
CJ D.: 23:45
Matt H.: 24:05
Ty C.: 17:46 (2/3x)
Katie R.: 18:09 (2/3x)
Sara R.: 16:07 (2/3x)
Michael H.: 11:30 (sub: 2/3x row, 1/2x burpee, 1/2x run)
Kevin M.: 18:27 (2/3x)
Christine F.: 17:32 (2/3x)
Ralph A.: 16:17 (2/3x)
Bill M.: 16:32 (sub: run, 2/3x)
Lisa C.: 17:40 (2/3x)
Diana D.: 18:40 (2/3x)
David S.: 19:26
Marcel S.: 17:37 (2/3x)
Dave R.: 21:14 (sub: open standard burpee)
Melody F.: 14:03 (2/3x row, 5/8x open standard burpee, 1/2x run)
Ida N.: 20:35 (1/2x)
Joanna T.: 18:12 (2/3x)
Buffy M.: 18:15 (2/3x)
Austin C.: 21:04
Walt C.: 17:52 (sub: 2/3x row, 1/2x burpee, 2/3x run)
Jim D.: 18:55 (2/3x)
James W.: 19:16 (2/3x)
Robert W.: 14:57 (sub: 2/3x run, 50x squat, 2/3x run)
Sean F.: 20:23
Candida M.: 16:03 (2/3x)
Brian W.: 15:29 (sub: 1/2x run, 100x squat, 1/2x run)
Brett B.: 23:23
Jon H.: 25:05
Ricky B.: 16:39 (2/3x)
Mark Co.: 20:25
Dave K.: 20:31