as many repetitions as possible in seven minutes:
6x thruster @ 105/70-lbs.
3x bar-facing burpee
9x thruster
6x bar-facing burpee
12x thruster
9x bar-facing burpee
15x thruster
12x bar-facing burpee
18x thruster
15x bar-facing burpee…
This is a timed workout. If you complete the round of 18/15, go on to 21/18. If you complete 21/18, go on to 24/21, etc.
49 Rx
–Scores–
David S.: 73
Jon H.: 54
CJ D.: 69 (95-lbs.)
Rob K.: 55
Borja G.: 68
Keena S.: 63
Katie R.: 69 (55-lbs.)
Matt H.: 62 (75-lbs.)
Sara R. 64 (55-lbs.)
Christine 62 (25-lbs.)
Shawn J.: 60 (65-lbs.)
Ty C.: 57 (65-lbs.)
Mayra C.: 57
Alex M.: 65
Aneet M.: 51 (35-lbs.)
Alissa G.: 74
Rebekka E.: 79
Will L.: 82 (95-lbs.; sub: push press)
Adrian P.: 59 (95-lbs.)
Drew P.: 98 (65-lbs.)
Ralph B.: 68 (85-lbs.)
Johnny A.: 65 (75-lbs.)
Roselena R.: 55
Raul L.: 33 (35-lbs.)
Dave R.: 82
Rocio Q.: 65 (35-lbs.)
Diana D.: 58 (45-lbs.)
Christine S.: 73
Sean F.: 64
Chris H.: 73
Seth R.: 61 (85-lbs.)
Brian K.: 59 (75-lbs.)
Steve M.: 67 (85-lbs.)
Bill M.: 97 (sub: sit-up)
Melody F.: 98
Buffy M.: 61 (45-lbs.)
Austin C.: 72 (75-lbs.)
Graham D.: 52 (45-lbs.)
Chris C.: 90 (sub: pushup, hspu, 4-2/6-4/etc)
Cristian D.: 69 (75-lbs.)
Kevin M.: 61 (75-lbs.)
Josh M.: 77
James H.: 70 (95-lbs.; sub: push press)
Brett B.: 130 (sub: sit-up)
Shane B.: 65 (75-lbs.)
John P.: 65
Marcel S.: 95 (85-lbs.; sub: push press)
Abby B.: 57 (45-lbs.)
Diane N.: 59 (45-lbs)
Katie K.: 72 (55-lbs.)
Candida M.: 73 (55-lbs.)
Walt C.: 77 (15-lb. dbs)
Robert W.: 129 (sub: sit-up, 2x lunge + bar-facing jump)
Mark Co.: 71
Bill G.: 76
Krishnan S.: 66 (75-lbs.)
Randy F.: 57 (75-lbs.)
Stephen K.: 58 (85-lbs.)
Rob L.: 55 (75-lbs.)