Monday, March 31, 2014

2 Comments

  1. b-kay | March 31, 2014 at 9:16 pm
     

    –Scores–
    Ralph A.: 75-85-95-lbs., 20 (sub: knees-to-chest)
    CJ D.: 75-85-95-lbs., 18
    Matt H.: 75-85-95-lbs., 44
    Katie R.: 60-65-60-lbs., 14 (sub: knees-to-chest)
    Keena S.: 60-65-60-lbs., 17 (sub: knees-to-chest)
    Yoshi S.: 105-110-110-lbs., 41
    Alex M.: 105-110-110-lbs., 37
    Shawn C.: 85-85-85-lbs., 23
    Ty C.: 50-50-55-lbs., 19 (sub: knees-to-chest)
    Mayra C.: 55-60-50-lbs., 19 (sub: knees-to-chest)
    Kate H.: 60-50-50-lbs., 17 (sub: knees-to-chest)
    Julie G.: 40-40-40-lbs., 10 (sub: knees-to-elbows)
    Jess M.: 35-35-40-lbs., 7 (sub: knees-to-chest)
    Borja G.: 110-115-120-lbs., 37
    Brian T.: 110-110-110-lbs, 62
    Teal B.: 90-95-100x-lbs., 17 (sub: knees-to-chest)
    Neil A.: 120-125-130-lbs., 32 (sub: power variation)
    Bill G.: 125-130-135-lbs., 33
    Christy P.: 120-120-120-lbs., 70
    Rebekka E.: 85-85-85-lbs., 17
    Adrian P.: 90-90-90-lbs., 35
    Roselena R.: 70-75-75-lbs., 17
    Matthew W.: 9 rounds, 54 (sub; 1x strict muscle-up + 3x strict ring dip + 15″ L/N-sit)
    Lisa C.: 85-90-95-lbs., 49 (sub: high hang squat clean + hang squat clean + clean, strict bodyrow)
    Christine S.: 100-105-110-lbs., 54 (sub: high hang squat clean + hang squat clean + clean, strict bodyrow)
    John Gr.: 85-90x-90-lbs., 28 (sub: knees-to-chest)
    Gaylon M. 55-65-70-lbs. 58 (sub: snatch + overhead squat variation)
    Diana D.: 30-30-30-lbs., 21 (sub: strict bodyrow)
    Chris H.: 145-145-150-lbs., 49
    Steve M.: 110-110-110-ls., 51
    Dave K.: 110-110-110-lbs., 43
    Dat D.: 105-110-110-lbs., 64
    Cristian D.: 50-55-55-lbs., 27
    Austin C.: 50-50-55-lbs., 58
    Chris C.: 150-150-150-lbs., 62 (sub: shoulder press)
    Josh M.: 125-130-130x-lbs., 62
    Mark Co.: 105-115-120x-lbs., 44
    Seth R.: 105-110-110-lbs., 37
    Brian K.: 55-65-70-lbs., 37
    Krishnan S.: 75-80-85x-lbs., 28
    Francisco L.: 45-50-50-lbs., 39 (sub: high hang power snatch + low hang power snatch + power snatch, knees-to-chest)
    Jon H.: 105-105-95-lbs., 49
    Buffy M.: 45-45-45-lbs., 22 (sub: knees-to-chest)
    Shane B.: 100x-100-100-lbs., 18 (sub: knees-to-chest/ttb)
    Brett B.: 95-95-95-lbs., 32
    James H.: 95-105-105-lbs., 43
    Sean F.: 85-80x-85-lbs., 44
    Joanna T.: 55-55-55-lbs., 28 (sub: knees-to-chest)
    Candida M.: 50-50-50-lbs., 28 (sub: knees-to-chest/ttb)
    Abby B.: 50-50-55-lbs., 28 (sub: knees-to-chest)
    Walt C.: 45-45-45-lbs., 20 (sub: high hang power snatch + low hang power snatch + power snatch, knees-to-chest)
    Graham G.: 80-80-80-lbs., 24
    Michael H.: 45-50-55*-lbs., 22
    Wayne C.: 85-85-85-lbs., 33 (sub: knees-to-chest)
    Marcel S.: 95-95-95-lbs., 38
    Whitney M.: 60-60-65-lbs., 5 (1 round)
    Diane N.: 60-65-70x-lbs., 27 (sub: toes-to-bar)
    Jen M.: 55-55-55-lbs., 21 (sub: knees-to-chest)

    Reply
  2. Mrs. F | April 3, 2014 at 4:17 pm
     

    Didn’t have time to do the WOD, so I got in and did a warm up. I did the complex with 65lbs 2 times.

    Reply

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