Looking for something to fill the post-Open void? Look no further: MPH is heading back to the Civilian Military Combine Tri-State Mountain Assault on May 17, 2014 at Camelback Resort in Tannersville, PA! This is the ultimate adventure race—beginning with a short, intense CrossFit-like workout, and finishing with a challenging, obstacle-laden mountain run. And the best part is that everyone can complete this race, regardless of experience level. If you are interested in competing (and taking a fun trip up to the Poconos in the spring with the crew!), please email Teal B. (tealbaker at yahoo dot com), who will help organize our teams.

Rest today.