Tuesday, April 8, 2014

Tuesday, April 8, 2014

Congratulations Christy P., for finishing in 4th Place in the Mid Atlantic region of the 2014 Reebok CrossFit Games Open (17th Place worldwide) and moving on to the Mid Atlantic Regional final!

From Friday, May 23 through Sunday, May 25, Christy P. will compete in the 2014 Reebok CrossFit Mid Atlantic Regional final at the Patriot Center in Fairfax, VA. Our region includes athletes from Pennsylvania, Maryland, Washington D.C., West Virginia, Virginia and North Carolina. From a field of 48 women, only three will qualify for the 2014 Reebok CrossFit Games in Los Angeles, CA.

Please plan to make the short drive and spend part of that weekend with the MPH crew as we cheer on Christy!
IMG_9470
15 minutes, every minute, on-the-minute:
power snatch + squat snatch

then, for time:
35x strict handstand pushup
35x handstand pushup