Tuesday, May 6, 2014

1 Comment

  1. b-kay | May 6, 2014 at 9:02 pm
     

    –Scores–
    CJ D.: 155x-150-155x-lbs., 55-65-75-lbs. (sub: 10x weighted pushup; 5 rounds; 10x progressive explosive pushup; 5 rounds)
    Cole M.: 145-150-155*-lbs., 55-65-75-lbs. (sub: 10x weighted pushup; 5 rounds; 10x progressive explosive pushup; 5 rounds)
    Matt H.: 135-137x-130-lbs., 155-155-160-lbs., 145-155-160*x-lbs.
    Ralph A.: 175-190*-195x-lbs., 165-175-185-lbs., 155-165-175-lbs.
    Sara R.: 40-lb. dbs, 55-lb. db, 25-lb. dbs (sub: weighted lunge; 5x 10; goblet squat, 5x 20; weighted step-up, 20″, 5x 10)
    Robert W.: 145-155x-150*-lbs., 135-145-150*-lbs., 115-125-125-lbs.
    Yoshi S.: 128-130-132*-lbs., 155-160-155-lbs., 155-145-145x-lbs.
    Shawn C.: 55-lb. dbs, 55-lb. dbs, 55-lb. dbs (sub: weighted lunge; 5x 10; goblet squat, 5x 20; weighted step-up, 20″, 5x 10)
    Cristian D.: 110-115-117*-lbs., 115-125-130*-lbs., 95-105-115-lbs.
    Michael H.: 110x-105-110*-lbs., 105-105-105*-lbs., 95-105-115*-lbs.
    Will L.: 155-160x-160*-lbs., 155-165-170*-lbs., 135-145-145-lbs.
    Ralph B.: 140-145-147*-lbs., 145-150-155-lbs., 135-145-145-lbs.
    Johnny A.: 125-130*-132x-lbs., 145-150-155-lbs., 135-145-150-lbs.
    Adrian P.: 125-135*-137x-lbs., 140-150-160*-lbs., 135-135-135-lbs.
    Drew P.: 145-147-150*-lbs., 155-165-170-lbs., 135-155-165-lbs.
    Rebekka E.: 97-98-100*-lbs., 115-120x-120*-lbs., 115-120*-115-lbs.
    Alissa G.: 90-93-95*-lbs., 115-120-125*-lbs., 115-125-125-lbs.
    Roselena R.: 85-90x-87x-lbs., 95-100-105-lbs., 95-100-105-lbs.
    Gaylon M.: 105-120-125*-lbs., 125-135-135*-lbs., 85-95-105*-lbs.
    Whitney M.: 85-87-90*-lbs., 105-110-100-lbs., 95-105x-95-lbs.
    Rocio Q.: 60x-60x-50-lbs., 70-75*-65-lbs., 60-65-60-lbs.
    Diana D.: 60-65-70*-lbs., 70-70-70-lbs., 55-60*-55-lbs.
    Irina R.: 45-50x-45*-lbs., 45-50*-45-lbs., 33-33-33*-lbs.
    Teal B.: 90-95*-100x-lbs., 110-115-120*x-lbs., 110-120x-120x-lbs.
    Mayra C.: 90x-85-85x-lbs., 95-100-100x-lbs., 85-95x-90-lbs.
    Keena S.: 90-92*-95x-lbs., 105-110-115x-lbs.
    Melissa S.: 80-82*-85x-lbs., 80-95*-100x-lbs., 75-85-90x-lbs.
    Katie R.: 75x-72x-72*-lbs., 95-105-110*x-lbs., 85-95-105x-lbs.
    Katie K.: 75*-80x-77x-lbs., 80-95-95x-lbs., 75-85-95*-lbs.
    Kate H.: 75*-80x-80x-lbs., 85-90-95*-lbs., 80-90-95*-lbs.
    Julie G.: 60-70-72x-lbs., 75-85-90x-lbs., 75-80-80-lbs.
    Joanna T.: 80-85*-87x-lbs., 85-95-100x-lbs., 80-90-100*-lbs.
    Bill G.: 160-167-172*-lbs., 165-185-175-lbs., 145-160-170-lbs.
    Mark Co.: 150x-140-145-lbs., 150-165-170-lbs., 135-150-160-lbs.
    Josh M.: 95-100-105-lbs., 135-145-145x-lbs., 115-135-135-lbs.
    Brian W.: 120-125*-128x-lbs., 115-120-120*-lbs., 95-110-110*-lbs.
    James W.: 110-115x-110-lbs., 115-120-125*-lbs., 95-102.5-95-lbs.
    Chris H.: 165-175-180x-lbs., 165-185-170-lbs., 160-170-170-lbs.
    Chris C.: 160-167-160x-lbs. (sub: 5 round for quality: 45″ bridge hold, 20x incline bridge, 10x true strict bodyrow)
    Steve M.: 130-135x-132-lbs., 125-125-130-lbs., 130-140-130-lbs.
    David S.: 130-133-135*-lbs., 145-150-150-lbs., 130-140-145-lbs.
    Matthew W.: 105-115-115-lbs., 185-185-185-lbs. (sub: shoulder press, 5-5-5, bench press, 5-5-5)
    Seth R.: 135*-140x-137x-lbs., 150-155-160x*-lbs., 120-130-140-lbs.
    Bill M.: 80-80-80-lbs., 85-85-85-lbs., 65-75-75-lbs.
    Mark L.: 100-100-100-lbs., 95-115-115-lbs., 95-115-125-lbs.
    Sean F.:120-125-128x-lbs., 130-140-145-lbs., 120-130-140-lbs.
    Nick D.: 115-115-115-lbs., 120-125-130-lbs., 120-130x-120-lbs.
    Brett B.: 115x-110-115-lbs., 125-125-120-lbs., 120-130x-120-lbs.
    Shane B.: 135-145x-140*-lbs., 145-150-155*-lbs., 130-140-150*-lbs.
    Stephen K.: 120-130-140*-lbs., 120-130-140*-lbs., 105-120-130-lbs.
    Krishnan S.: 110-1108-115x-lbs., 110-125-125x-lbs., 105-120-125-lbs.
    Walt C.: 75-80-85*-lbs., 75-85-95*-lbs., 75-75-80*-lbs.
    Abby B.: 65-70-75*-lbs., 70-80-80*-lbs., 65-75x-65*-lbs.
    Candida M.: 70x-70x-67*-lbs., 65-70-75-lbs., 65-75*-65-lbs.,
    Brian W.: 75-80-85*-lbs., 70-75-80-lbs., 60-60*-55-lbs. (sub: snatch-grip btn shoulder press)

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