Thursday, May 15, 2014

2 Comments

  1. b-kay | May 15, 2014 at 9:51 am
     

    –Barbell Team Scores–
    scarecrow power snatch, 3x 3
    overhead squat, 5x 3
    snatch pull, 5x 3
    push jerk, 5x 2
    tgu sit-up, 3x 7/side

    Neil A.: 165-lbs., x, 175-ls., x (sub: 3x 20 incline bridge)
    Josh M.: 65-lbs., 175-lbs., 175-lbs., 165-lbs.
    Alex M.: 65-lbs., x, 175-lbs., 170-lbs. (sub: 3x 20 incline bridge, btn jerk)
    Shawn C.: 45-lbs., 75-lbs., 145-lbs. (sub: 18x prom hspu, 1 x 45-lb. plate)
    Teal B.: 45-lbs., 125-lbs., 135-lbs., 105-lbs. (sub: btn jerk)
    James H.: 55-lbs., 125-lbs., 145-lbs., 150-lbs.
    Ralph B.: 35-lbs., 100-lbs., 130-lbs., 155-lbs.
    Joe T.: 15-lbs., 25-lbs., 130-lbs., 105-lbs. (sub: snatch deadlift)

    Reply
  2. Melody | May 16, 2014 at 9:04 am
     

    –Scores–
    Cole M.: 11:01 (sub: 2/3x strict pull-up, 200m run)
    Matthew W.: 12:36 (95-lbs.; sub: 2/3x deadlift)
    Sara R.: 14:37 (95-lbs.)
    Katie K.: 16:50 (105-lbs.)
    Katie R.: 15:22 (105-lbs.)
    CJ D.: 14:54 (155-lbs.; sub: row, 4 rounds)
    Alissa G.: 17:10
    Ralph A.: 15:29 (185-lbs., 4 rounds)
    Christine S.: 17:41 (125-lbs.)
    David S.: 18:13 (205-lbs.)
    Buffy M.: 17:49 (85-lbs.)
    Seth R.: 17:03 (175-lbs.)
    Diana D.: 16:41 (75-lbs., 4 rounds)
    Whitney M.: 20:26 (125-lbs.)
    Michael B.: 12:13 (75-lbs.; sub: 2/3x prom deadlift, 200m run)
    Melody F.: 19:46 (35-lb. dbs; sub: 20x weighted lunge/round)
    Shawn J.: 14:25 (115-lbs.)
    James H.: 14:07 (115-lbs.)
    Graham G.: 15:19 (155-lbs.)
    Johnny A.: 18:32 (135-lbs.)
    Diane N.: 16:49 (85-lbs.; sub: row)
    Marcel S.: 15:34 (175-lbs.; 4 rounds)
    Crosby B.: 14:34 (175-lbs.)
    Robert W.: 16:02 (95-lbs.; sub: prom deadlift)
    Brian W.: 15:15 (sub: 5/3x lunge)
    Sean F.: 16:29
    Brett B.: 15:58 (135-lbs.)
    Jon H.: 17:59 (175-lbs.)
    Brian K.: 16:03 (155-lbs.)
    Set S.: 14:54 (95-lbs.; sub: row)
    Krishnan S.: 16:55 (155-lbs.)
    Mark Co.: 18:46 (205-lbs.)

    Reply

Leave a reply

Your email address will not be published. Required fields are marked *