In teams of two, for time:
20 rounds:
3x box-facing burpee, 18″ platform
4x ground-to-overhead @ 115/75-lbs.
5x wall ball @ 20/14-lbs., 10-ft. target
60m row
This is a relay—one athlete completes a full round before the next begins. The rower must be reset to “0” between rounds.
–Scores–
“Gun ‘N Butter”: 18:37
Dave R.: Rx
Michael F.: Rx
“Team Borja”: 23:38
Brian T.: Rx
Borja G.: Rx
“StEvE”: 25:48
Ralph A.: (105-lbs.)
Steve M.: (105-lbs.)
“Christines”: 23:47 (16 rounds)
Christine S.: Rx
Christine F.: (35-lbs., 10-lb. wb, 9-ft.)
“Triple Shot”: 22:00
Yoshi S.: Rx
Dat D.: Rx
Rob K.: Rx
“Leather and Lace”: 21:27
Neil A.: Rx
Josh M.: Rx
“Maximum Efficiency”: 27:08
Terry M.: (105-lbs.)
James H.: (105-lbs.)
“#RADTTS”: 23:25
Marcel S.: (85-lbs.)
Shawn J.: (85-lbs.)
“IDK”: 25:22
Walt C.: (55-lbs., 14-lb. mb)
Joanna T.: (65-lbs., 9-ft.)
Roselena R.: (65-lbs.)
“CrossFitnado”: 26:03
Katie K.: (65-lbs.)
Abby B.: (65-lbs.)
“Team Arthur”: 25:15
Rebekka E.: Rx
Gaylon M.: (75-lbs.)
“Team Danger Zone”: 17:41
Chris C.: (sub: 5x gymnastics bridge, 4x hspu, 5x mb sit-up + rotation + 2x muscle-up)
Chris H.: Rx
“Menage A Trois”: 20:39
Sean F.: Rx
David S.: Rx
Bill G.: Rx
“Stick It On”: 23:56
Brian K.: (85-lbs.)
Graham G.: (85-lbs.)
“Team Sassy”: 25:50
Francisco L.: (55-lbs., 9-ft)
Set S.: (55-lbs., 9-ft)
–Barbell Team Scores–
high hang squat snatch + snatch, 5x 1
high hang squat clean + clean, 5x 1
step-up, 3x 10/side
DB bent-over row, 3x 10
3 sets: max strict pull-up
Josh M.: 135-lbs., 175-lbs., 40-lb. dbs, 40-lb. dbs, 10/7/5
Yoshi S.: 130-lbs., 175-lbs., 35-lb. dbs, 35-lb. dbs, 4/3/3
Mark Co.: 115-lbs., 170-lbs., 35-lb. dbs, 40-lb. dbs, 7/5/4
Alissa G.: 95-lbs., 125-lbs., 35-lb. dbs/20″, 25-lb. dbs, 5/5/5