Thursday, May 29, 2014

3 Comments

  1. Mrs. F | May 29, 2014 at 9:26 am
     

    13:51, 85lb; 2+3 push up (sub 25lb seated db press+ push up)

    Reply
  2. Melody | May 29, 2014 at 8:36 pm
     

    –Scores–
    John P.: 7:50 (105-lbs.; sub: prom hspu practice, 1 x 35-lb. plate)
    Brian T.: 6:38, 26 (95-lbs.)
    Matt H.: 9/12x thruster, rd3, 71 du (sub: 105-lbs.; suyb: 2′ max double under, prom hspu practice, 1 x 35-lb. plate)
    Matt Wa.: 9:16, 28du (105-lbs.; sub: 2′ max double under, prom hspu practice, 1 x 45-lb. plate)
    Alissa G.: 6/12x thruster, rd3 (sub: prom hspu practice, 1 x abmat/hspu practice)
    Christine S.: 4/12x thruster, rd3 (75-lbs.)
    Keena S.: 9/12x ring dip, rd3 (sub: sit-up, banded ring dip, red, prom hspu practice, 1 x 45-lb. plate)
    Katie R.: 9/12x thruster, rd3, 95du (65-lbs.; sub: 2′ max double under, prom hspu practice, 1 x 45-lb. plate)
    Judy G.: 9:52, 80du (55-lbs.; sub: 2′ max double under, prom hspu practice, 1 x 45-lb. plate)
    Derek B.: 7:02, 4:30 (sub: mb squat jump, 6′ max v-hold)
    Blaine P.: 11/12x thruster, rd3, 77du (55-lbs.; sub: 2′ max double under, prom hspu practice, 1 x 45-lb. plate)
    Sara R.: 10:00, 100du (55lbs.; sub: 2′ max double under, 6′ max v-hold)
    Christy A.: 3:41, 28 (sub: strict hspu, 3″ deficit + kipping hspu, 3″ deficit)
    Dave R.: 7:20 (sub: prom hspu practice, 1 x 35-lb. plate)
    Whitney M.: 9:48 (65-lbs.; sub: prom hspu, 1 x 45-lb. plate)
    Bill M.: 5/12x thruster, rd3, 16du (65-lbs.; sub: 2′ max double under, prom hspu, 1 x 10-lb. plate)
    Jerry C.: 5/12x thruster, rd3, 35du (25-lb. dbs; sub: 2′ max double under, wall climb practice)
    Steve M.: 0/12x thruster, rd3, 92cal, 24 (95-lbs.; sub: 2′ max calories row)
    James W.: 0/12x thruster, rd3, 10du (75-lbs.; sub: 2′ max double under, prom hspu, 1 x 45-lb. plate + abmat
    Rebekka E.: 5:45 (65-lbs.; sub: 1/2x double under)
    Michael F.: 8:59, 22
    James H.: dnf, 27 (105-lbs.)
    Matthew W.: 5:25, 61 (30″; sub: burpee box jump)
    Joanna T.: 9:50, 65 du (65-lbs.; sub: 2′ max double under, atomic pushup practice)
    Kevin M.: 0/12x thruster, rd3, 57 du (85-lbs.; sub: 2′ max double under, atomic pushup practice)
    John Gr.: 0/12x thruster, rd, 3, 48 (105-lbs.; sub: 2′ max double under, atomic pushup practice)
    David S.: 8:20, 25 (115-lbs.)
    Abby B.: 0/12x thruster, rd 3, 77 (65-lbs.; sub: 2′ max double under, prom hspu practice)
    Katie K.: 9:56, 61 du (85-lbs.; sub: 2′ max double under, prom hspu practice)
    CJ D.: 9:09 60 du, 50x sit-up (115-lbs.)
    Ryan L.: 4/12x thruster, rd 3, 59(95-lbs.; sub: 2′ max double under, prom hspu practice)
    Diane N.: 0/12x thruster, rd 3, 43 du (65-lbs.; sub: 2′ max double under, prom hspu practice)
    Sean F.: 9:57, 14 (115-lbs.; sub: prom hspu practice)
    Brett B.: 0/12x thruster, rd 3, 82 du (85-lbs.; sub: 2′ max double under, prom hspu practice)
    Chris H.: 8:31, 36
    Shane B.: 9:09, 118 du (95-lbs.; sub: 2′ max double under, prom hspu practice)
    Borja G.: 5:36, 12 (95-lbs.)
    Jim D.: 3/12x thruster, rd 3, 50 du (85-lbs.; sub: 2′ max double under, prom hspu practice)
    Stephen K.: 4/12x thruster, rd 3, 141, 37 (95-lbs.)
    Randy F.: 4/12x thruster, rd 3 (85-lbs.; sub: prom hspu practice)
    Wayne C.: 3/12x front squat, rd 3, 83 du (85-lbs.; sub: 2′ max double under, front squat, prom hspu practice)
    Drew P.: 5:35, 32 (95-lbs.)
    Brian K.: 0/12x thruster, rd 3, 114 du (85-lbs.; sub: 2′ max double under, prom hspu practice, 1 x 35-lb. plate)

    Reply
    • b-kay | May 30, 2014 at 10:52 am
       

      Notes for today:
      –10-minute time limit

      Reply

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