overhead squat
1-1-1-1-1
front squat
1-1-1-1-1
back squat
1-1-1-1-1
overhead squat
1-1-1-1-1
front squat
1-1-1-1-1
back squat
1-1-1-1-1
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–Scores–
Mark L.: 125*-lbs., 205*-lbs., 215-lbs.
Drew P.: 185-lbs., 245-lbs., 245-lbs.
Matthew W.: 95-lbs., 115-lbs., 135-lbs. (sub: overhead squat, 3-3-3; front squat, 3-3-3; back squat, 3-3-3)
Adrian P.: 155-lbs., 245*-lbs., 255-lbs.
Ralph B.: 130*-lbs., 220*-lbs., 225*-lbs.
Rebekka E.: 155*-lbs., 175-lbs., 200-lbs.
Roselena R.: 105-lbs., 115-lbs., 115-lbs.
Set S.: 90*-lbs., 105-lbs., 120-lbs.
Matt Wa.: 115*-lbs., 185*-lbs., 185*-lbs.
Melissa S.: 70*-lbs., 105-lbs., 110*-lbs.
Dave R.: 245-lbs., 270-lbs., 300-lbs.
Christine S.: 107*-lbs., 125-lbs., 125-lbs.
Lisa C.: 55-lbs., 120-lbs., 130-lbs.
Diana D.: 40*-lbs., 65-lbs., 80-lbs.
Jerry C.: 75*-lbs., 135*-lbs., 165*-lbs.
Mayra C.: 110-lbs., 120-lbs., 135-lbs.
Katie R.: 105-lbs., 145*-lbs., 150*-lbs.
Jessica M.: 85*-lbs., 80-lbs., 115-lbs.
Sara R.: 85*-lbs., 120-lbs., 135*-lbs.
Judy G.: 80*-lbs., 120-lbs., 135*-lbs.
Blaine P.: 80*-lbs., 130*-lbs., 135*-lbs.
Dat D.: 170*-lbs., 230-lbs., 295-lbs.
Neil A.: 175-lbs., 230-lbs., 235-lbs.
Ross B.: 105*-lbs., 210*-lbs., 235*-lbs.
Jeremy E.: 165*-lbs., 225*-lbs., 265*-lbs.
Kate H.: 115*-lbs., 155*-lbs., 160*-lbs.
Julie G.: 50-lbs., 90-lbs., 105-lbs.
Borja G.: 185-lbs., 225-lbs., 225-lbs.
Derek B.: 225-235-245-lbs. (sub: 5x 5 strict pull-up; back squat, 10x 1)
Michael F.: 200-lbs., 265-lbs., 275-lbs.
Alissa G.: 140*-lbs., 165*-lbs., 165-lbs.
Teal B.: 135-lbs., 175-lbs., 195-lbs.
Shawn J.: 125-lbs., 165-lbs., 170-lbs.
Matt H.: 135*-lbs., 190-lbs., 215*-lbs.
Keena S.: 102, 42 (sub: 5x 5 jump-stretch strict pull-up; 5x max strict knees-to-chest, 5x max strict bodyrow; total reps scored)
Cole M.: 50-lbs., 25, 20 (sub: 5x 5 weighted strict pull-up; 5x max strict knees-to-chest, 5x max strict bodyrow; best set scored)
Chris H.: 220*-lbs., 290-lbs., 330-lbs.
Steve M.: 170*-lbs., 190-lbs., 205-lbs.
Seth R.: 160*-lbs., 245-lbs., 261*-lbs.
Ryan L.: 150*-lbs., 190*-lbs., 195*-lbs.
Whitney M.: 95-lbs., 135-lbs., 160-lbs.
Kathryn J.: 50*-lbs., 135-lbs., 165*-lbs.
Buffy M.: 70*-lbs., 90-lbs., 105-lbs.
Chris C.: 185-185-185-195-200-lbs., 9 rounds + 8x true strict bodyrow (sub: barbell bent-over row, 8x true strict bodyrow + 5x hanging over over)
Brett B.: 150*-lbs., 190-lbs., 210-lbs.
Sean F.: 140*-lbs., 205-lbs., 225-lbs.
Melody F.: 145-lbs., 210-lbs., 235-lbs.
Wayne C.: 125-lbs., 185-lbs., 215-lbs.
Brian K.: 105-lbs., 185-lbs., 220-lbs.
Francisco L.: 145*-lbs., x, 180*-lbs. (sub: front squat)
James W.: 115*-lbs., 191.5*-lbs., 215*-lbs.
Bill G.: 190-lbs., 265-lbs., 305-lbs.
John P.: 170*-lbs., 195-lbs., 210-lbs.
Alex M.: 170*-lbs., 245-lbs., 290*-lbs.
Shawn C.: 135-lbs., 250-lbs., 265*-lbs.
Shane B.: 135*-lbs., 225*-lbs., 250*-lbs.
James H.: 150*-lbs., 195-lbs., 205-lbs.
Walt C.: 55*-lbs., 140*-lbs, 135*-lbs.
Brian W.: 15-lbs., 150*-lbs., 165*-lbs.
Abby B.: 100*-lbs., 115-lbs., 135*-lbs.
Graham G.: 130-lbs., 175-lbs., 195-lbs.
Robert W.: 35-lbs., 200-lbs., 195-lbs.
Mark Co.: 130-lbs., 235-lbs., 300-lbs.
Katie K.: (sub: 5x 5 jump-stretch strict pull-up; 5x max strict knees-to-chest, 5x max strict bodyrow)