snatch
2-2-2
Compare results to March 21, 2013.
then, for time:
21x snatch @ 155/105-lbs.
–3′ rest’–
15x snatch
–3′ rest–
9x snatch
workout courtesy of crossfit.com
for time:
42x inverted burpee
–3′ rest’–
30x inverted burpee
–3′ rest–
18x inverted burpee
Post score to comments.
–Scores–
Michael F.: 95-lbs., 12:27 (95-lbs.)
Dat D.: 110-lbs., 11:20 (85-lbs.)
Blaine P.: 65-lbs., 11:35 (45-lbs.; sub: power snatch + overhead squat, power santch)
Katie K.: 65-lbs., 13:35 (sub: jump-stretch strict pull-up, blue)
Derek B.: 35.8″, 9:33 (sub: max height box jump, pull-up)
CJ D.: 115-lbs., 17:16 (sub: 19/21, 11/15 @ 95-lbs., 9/9 @ 85)
Chris H.: 165-lbs., 14:44 (135-lbs.)
Josh M.: 140-lbs., 14:21 (115-lbs.)
Neil A.: 160-lbs., 12:03 (115-lbs.; sub: power snatch, part two)
Alex M.: 125-lbs., 12:02 (115-lbs.; sub: power snatch, part two)
Rebekka E.: 110-lbs., 17:19 (85-lbs.)
John P.: 120-lbs., 13:13 (95-lbs.)
Robert W.: 32.5″, 8:26 (40-lb. dbs.; sub: max height box jump, front squat)
Drew P.: 180-lbs., 12:28 (115-lbs.)
Mark Co.: 100-lbs., 15:13 (75-lbs.; sub: power snatch, part two)
Ralph B.: 110-lbs., 16:19 (75-lbs.)
Set S.: 65-lbs., 13:01 (50-lbs.)
Alissa G.: 105-lbs., 17:02 (85-lbs.)
Steve M.: 120-lbs., 16:25 (95-lbs.)
Krishnan S.: 95-lbs., 13:45 (65-lbs.)
Diana D.: 45-lbs., 48 (sub: power snatch, max jump-stretch strict pull-up, red)
Dave R.: 195-lbs., 17:48 (135-lbs.; sub: 17/21 @ 155-lbs.)
Seth R.: 125-lbs., 16:47 (95-lbs.)
Brian T.: 125-lbs., 16:45 (95-lbs.)
Ricky B.: 80-lbs., 13:20 (75-lbs.; sub: power snatch, part two)
Bill M.: 75-lbs.; 10:42 (75-lbs.; sub: power snatch)
Lisa C.: 60-lbs., 13:43 (75-lbs.; sub: power snatch, power clean)
Francisco L.: 45-lbs., 12:35 (55-lbs.; sub: power snatch + overhead squat, power snatch)
Michael B.: 65-lbs., 11:00 (25-lb. dbs; sub: hang power snatch, hang power clean)
Ralph A.: 110-lbs., 14:49 (75-lbs.)
Melody F.: 115-lbs., 14:48 (85-lbs.)
Chris C.: 115-lbs., 8:50 (sub: shoulder press, 5RM, hspu)
Walt C.: 75-lbs., 11:07 (35-lbs.; sub: power snatch, power snatch + overhead squat)
Michael H.: 80*-lbs., 14:21 (60-lbs.)
Jeremy E.: 95-lbs., 12:58 (65-lbs.)