Monday, June 16, 2014

3 Comments

  1. b-kay | June 16, 2014 at 9:33 pm
     

    –Scores–
    Dave R.: 270-270-270x-lbs., 3:32
    Josh Mc.: 260-265-250-lbs., 3:34
    John Gr.: 190-190-190-lbs., 5:57
    Kate D.: 190-190-190-lbs., 4:30
    Christine F.: 75-75-75-lbs., 4:16 (sub: 7x cal/round, 7x burpee)
    John Su.: 75-75-75-lbs., 2:18 (sub: 3 rounds: 10x squat, 10x sit-up, 5x pushup)
    Derek B.: 230-230-230-lbs., 5:02 (sub: back squat, squat + squat jump)
    Borja G.: 200-200-200-lbs., 4:25
    Will L.: 220-220x-200-lbs., 5:30
    Teal B.: 175-175x-160-lbs., 38cal
    Matt Wa.: 170-185-185x-lbs., 4:36
    Alissa G.: 150-150-150-lbs., 5:20
    Blaine P.: 145x-135-135x-lbs., 5:02
    Keena S.: 135-135-135-lbs., 45cal
    Judy G.: 110-115-110-lbs., 45cal + 2x burpee
    Mayra C.: 110-110-110-lbs., 43cal (sub: step-over rower)
    Neil A.: 165-165-165-lbs., 4:48
    Shawn J.: 150-150-150-lbs., 6:00
    Cristian D.: 150-150-150-lbs., 5:36
    Bill G.: 235-235-235-lbs., 4:57
    Drew P.: 225-235-235-lbs., 4:14
    Adrian P.: 225-225-225-lbs., 5:17
    Rebekka E.: 155-155-155-lbs., 5:38
    Brian K.: 180-185-185-lbs., 5:19
    Graham G.: 170-170-170-lbs., 4:54
    Jamie T.: 180-185-185-lbs., 3:44 (sub: squat jump)
    Randy F.: 150-150-150-lbs., 5:17
    Krishnan S.: 150-155-155-lbs., 5:32
    Wayne C.: 145-145-145-lbs., 5:50
    Kit H.: 250-250-250-lbs., 4:00
    Brian T.: 145-145-145-lbs., 4:36
    Steve M.: 185-190-190x-lbs., 4:42
    David S.: 225x-210-215-lbs., 3:48
    Jason C.: 185-185-185-lbs., 4:09
    Ryan L.: 185-185-185-lbs., 4:50
    Shane B.: 200-200-200-lbs., 5:45
    Sean F.: 185-185-185-lbs., 4:22
    Jon H.: 215-215-215-lbs., 5:28
    Chris C.: 155-150-150-lbs., 4:23 (sub: shoulder press, 1′ plank hold, 10x true strict bodyrow, 10x sit-up)
    Kathryn J.: 135-135-135-lbs., 45cal
    Buffy M.: 85-85-85-lbs., 43cal
    Ida N.: 60-60-60-lbs., 4:16 (sub: 5x cal/round + 5x burpee)
    Ty C.: 155-145-145-lbs., 5:21
    Jim D.: 160-160-155-lbs., 5:26
    Walt C.: 130-125-125-lbs., 5:55
    Candida M.: 100-105x-100-lbs., 45cal + 2x burpee
    Chris H.: 295-295-295x-lbs., 4:06
    Josh M.: 195-195-195-lbs., 4:16
    Seth R.: 230-235-235-lbs., 5:05
    Mark Co.: 230-230-230-lbs., 4:51
    Dave K.: 185-185-185-lbs., 4:50

    Reply
    • b-kay | June 16, 2014 at 9:33 pm
       

      Notes for today:
      –6-minute time limit

      Reply
  2. ralphgb | June 17, 2014 at 10:46 am
     

    OTB

    6:10, 6 rounds 10 push-ups, 10 air squats, 10 sit-ups

    Reply

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