2x power clean + 4x squat clean + 8x deadlift
1-1-1-1-1
In this workout, you may rest anywhere but on the floor, even to re-grip.
Compare results to August 10, 2012.
2x power clean + 4x squat clean + 8x deadlift
1-1-1-1-1
In this workout, you may rest anywhere but on the floor, even to re-grip.
Compare results to August 10, 2012.
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–Scores–
Michael F.: 185-195x-195x-lbs.
CJ D.: 135-145-145-lbs.
Borja G.: 145-155-155-lbs.
Brian T.: 105-105-105-lbs.
Matt H.: 135-145-145-lbs.
Michael H.: 95x-105-105x-lbs.
Shawn J.: 105-115-120-lbs.
Kate H.: 80-85-90-lbs.
Set S.: 80-85-85-lbs.
Johnny A.: 95-95-95-bs.
Roselena R.: 95-105-115x-lbs.
Adrian P.: 145-150-115-lbs.
Alissa G.: 110-120-120-lbs.
Katie R.: 85-95-105-lbs.
Matt Wa.: 125x-95-95-95-x-lbs.
Mayra C.: 80-85-75-bs.
Judy G.: 80-85-75-lbs.
Alex M.: 165-175-175x-lbs.
Bill G.: 165-175-185-lbs. (sub: 2x power clean + 4x push press + 8x deadlift)
Ty C.: 115-115-115-lbs.
Dat D.: 155-165-165-lbs. (sub: 2x deadlift + 1x power clean + 4x lunge (alt, total) + 8x back squat)
Dave R.: 155-205x-205x-lbs.
Melody F.: 145x-145-150-lbs.
Ryan L.: 105-115-120-95-lbs.
Christine S.: 75-75-75-lbs. (sub: 2x power clean + 4x push press +8x weighted sit-up @ 25-lbs.)
Lisa C.: 85-90-90-lbs.
Chris H.: 175-175-155x-lbs.
Kit H.: 145-155-160-lbs.
Steve M.: 145-155-155-lbs.
David S.: 135-135-135-lbs. (sub: 2x power clean + 2x squat clean + 2x deadlift)
John Gr.: 125-135-140-lbs.
Ricky B.: 95-95-95-lbs.
Blaine P.: 95-105-95-lbs.
Christine F.: 40-45-50*-lbs.
Rebekka E.: 135x-135x-125-lbs.
Chris C.: 210-215-215x-lbs. (sub: bench press; 5-5-5)
James H.: 115-120-120-lbs.
Walt C.: 80-85-85-lbs.
Candida M.: 70-75-75x-lbs.
Buffy M.: 70-65-65-lbs.
Ida N.: 45-45-45-lbs.
Kathryn S.: 75-80-85-lbs.
Sean F.: 145-150-150x-lbs.
Brett B.: 125-135-135x-lbs.
Marcel S.: (sub: shoulder press + pushup complex; 5 rounds)
Brian K.: 115-125x-115-lbs.
Krishnan S.: 115-115-115-lbs.
Seth R.: 145-155-165x-lbs.
Jon H.: 135-145-150x-lbs.
Jamaal T.: 35-35-35-lbs. (sub: 4x hang power clean + 4x front squat + 4x deadlift)