snatch
2-2-2-2-2
then, five rounds for time:
7x hang squat snatch @ 95/65-lbs.
21x pushup
snatch
2-2-2-2-2
then, five rounds for time:
7x hang squat snatch @ 95/65-lbs.
21x pushup
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75,80,85,85,90x; 13:41 ( sub 3 rnds) damn push-ups.
–Scores–
Borja G.: 145-lbs., 9:50 (sub: strict sit-up)
Ralph A.: 125-lbs., 14:31 (75-lbs.)
Jon H.: 115-lbs., 13:55 (75-lbs.)
Katie R.: 80-lbs., 14:10 (50-lbs.; sub: 2/3x pushup)
Derek B.: 171 (sub: 1′ row + 1′ db pushup + 1′ double under + 1′ rest, 4 rounds)
Yoshi S.: 140-lbs., 11:59 (85-lbs.)
Shawn J.: 90-lbs., 11:11 (55-lbs.; sub: 2/3x pushup)
Mayra C.: 65-lbs., 9:53 (45-lbs.; sub: 2/3x pushup)
Brian K.: 90-lbs., 10:29 (65-lbs.; sub: 2/3x pushup)
BIll G.: 145-lbs., 9:02 (sub: power snatch, hang power snatch)
Drew P.: 190-lbs., 9:21
Michael F.: 115-lbs., 11:49
Adrian P.: 95-lbs., 11:27 (65-lbs.)
Ralph B.: 110-lbs., 11:32 (75-lbs.; sub: power snatch, hang power snatch)
Roselena R.: 115-lbs., 12:25 (sub: squat clean, hang squat clean, 2/3x pushup)
John Su.: 75*-lbs., 15:18* (35-lbs.; sub: power snatch, hang power snatch, 2/3x pushup/incline pushup)
Isabella J.: 50-lbs., 12:32 (25-lbs.; sub: 2/3x incline pushup)
Matthew W.: 165-lbs., 7:46 (70-lb. kb; sub: bench press, 10RM, kb deadlift)
Blaine P.: 80*-lbs., 11:23 (45-lbs.; sub: 2/3x pushup)
Michael H.: 95*-lbs., 10:26 (65-lbs.; sub: 2/3x pushup)
Alissa G.: 105-lbs., 12:23
Teal B.: 95-lbs., 14:18 (55-lbs.; sub: 2/3x pushup)
Keena S.: 70-lbs., 11:27 (45-lbs.; sub: 2/3x pushup)
Sara R.: 65-lbs., 13:17 (45-lbs.; sub: 2/3x pushup)
Dave R.: 175-lbs., 9:23 (sub: 2/3x pushup)
Josh M.: 145-lbs., 7:56
Jason O.: 150-lbs., 11:30
Ryan L.: 120-lbs., 11:59 (75-lbs.; sub: 2/3x pushup)
Melody F.: 120-lbs., 8:14
Cristian D.: 7:16 (25-lb. dbs; sub: 10x step-up (alt, total), 5 rounds, pushup, lunge jump)
Brian T.: 130-lbs., 11:55 (75-lbs.)
Steve M.: 125-lbs., 13:48 (85-lbs.; sub: 2/3x pushup, last 2 rounds)
James H.: 115-lbs., 7:56 (85-lbs.; sub: hang power snatch)
Ricky B.: 95-lbs., 13:07 (65-lbs.; sub: 2/3x pushup)
Mark L.: 115-lbs., 8:43 (75-lbs.)
Rebekka E.: 105-lbs., 10:48 (sub: 2/3x pushup)
Chris C.: 265*-lbs., 6:39 (sub: bench press; 1-1-1; strict chest-to-bar pull-up)
Katie K.: 85-lbs., 11:11 (sub: bench press; 3-3-3; jump-stretch strict pull-up, green, 2/3x pushup)
Jim D.: 145-lbs., 7:32 (sub: squat clean; 1-1-1, hang squat clean; 2/3x pushup)
Marcel S.: 85-lbs., 7:50 (sub: hang power clean, 2/3x pushup)
Walt C.: 65-lbs., 9:23 (65-lbs.; sub: hang power snatch, 2/3x pushup)
JT K.: 45*-lbs., 11:52 (15-lb. dbs; sub: hang power snatch, hang squat clean, 2/3x pushup, 1/3x pushup)
Diane N.: 70-lbs., 11:54 (35-lbs.; sub: hang power snatch, 2/3x pushup)
Joanna T.: 65*-lbs., 15:37 (35-lbs.; sub: hang power snatch, 2/3x pushup)
Abby B.: 70*-lbs., 12:42 (35-lbs.; sub: hang power snatch, 2/3x pushup)
Candida M.: 50-lbs., 7:51 (35-lbs.; sub: hang power snatch, 2/3x pushup)
Jaclyn H.: 35*-lbs., 13:27 (15-lbs.; sub: hang power snatch, 1/3x knee pushup; 6 rounds)
Brian W.: 45-lbs., 11:25 (15-lb. dbs; sub: hang power snatch, hang squat clean, 2/3x pushup)
Joe T.: 115-lbs., 7:54 (65-lbs.; sub: hang power snatch)
Jeremy M.: 115-lbs., 10:38 (65-lbs.; sub: hang power snatch)
Wayne C.: 85-lbs., 9:07 (65-lbs.; sub: hang squat clean, 2/3x pushup)
Francisco L.: 75-lbs., 7:03 (35-lbs.; sub: 2/3x pushup)