Tuesday, July 15, 2014

2 Comments

  1. Mrs. F | July 15, 2014 at 9:22 am
     

    Finished end of 15 pike ups in 23:34 (sub pike ups; push ups) self imposed time limit of 25 min. Tough WOD.

    Reply
  2. b-kay | July 15, 2014 at 9:14 pm
     

    –Scores–
    Jon H.: 31:25 (sub: 1/2x hspu)
    Borja G.: 27:51 (sub: 1/2x hspu)
    Matthew W.: 20:57
    Brian T.: 28:46
    Christine S.: 30:00, 0/5x ttb (sub: 1/2x ttb, 1/3x hspu)
    Blaine P.: 28:32 (sub: 1/2x toes-to-anywhere, 1/2x hspu)
    Ralph A.: 29:13 (sub: 1/2x ttb, 1/2x hspu)
    Sara R.: 22:08 (sub: 1/2x ttb, 1/2x prom hspu, 1x 45-lb. plate + 1x abmat)
    Katie R.: 31:48 (sub: 1/2x ttb, 1/2x prom hspu, 1x 45-lb. plate + 1x abmat)
    Teal B.: 30:00, 0/8x hspu (sub: 1/2x toes-to-anywhere, 1/2x prom hspu, 1x 45-lb. plate + 1 x 10-lb. plate)
    Keena S.: 30:00, 5/15 hspu (sub: 1/2x ttb, 1x prom hspu, 1 x 45-lb. plate)
    Mayra C.: 29:46 (sub: row, 1/2x knees-to-anywhere, prom hspu, 1x 45-lb. plate + 1x abmat)
    Yoshi S.: 31:51(sub: 1/2x hspu)
    Set S.: 28:46 (20-lb. dbs; sub: 1/2x toes-to-anywhere, db push press)
    Kate H.: 32:46 (20-lb. dbs; sub: sit-up, db push press)
    Shawn J.: 25:39 (30-lb. dbs; sub: 1/2x toes-to-anywhere, db push press)
    Dat D.: 26:26
    Cristian D.: 26:26 (sub: 1/2x ttb, 1/2x prom hspu, 1 x 45-lb. plate + 1x abmat)
    Drew P.: 28:17
    Rebekka E.: 30:05 (sub: 1/2x hspu; no 10-10)
    Alissa G.: 29:30 (sub: 200m run)
    Roselena R.: 29:36 (sub: 1/2x ttb, 1/2x prom hspu, 1x 45-lb. plate)
    Ralph B.: 30:12 (sub: 1/3x hspu)
    Adrian P.: 30:05 (sub: 1/2x ttb, 1/3x hspu)
    Johnny A.: 20:36 (sub: 1/2x ttb, 1/2x prom hspu, 1x 45-lb. plate + 1x abmat)
    Michael H.: 25:25 (sub: 1/2x ttb, 1/3x hspu)
    Dave R.: 27:36
    John Gr.: 28:49 (35-lb. dbs; sub: 1/2x toes-to-anywhere, db push press)
    Kevin M.: 28:21 (35-lb. dbs; sub: 1/2x toes-to-bar, db push press)
    Ryan L.: 28:05 (sub: 1/2x ttb, 1/3 x hspu)
    Ricky B.: 28:30 (30-lb. dbs; sub: 1/2x ttb, db push press)
    Kit H.: 23:35 (sub: 1/2x ttb, 1/2x hspu)
    Annika B.: 25:21 (20-lb. dbs; sub: sit-up, 1/2x db push press)
    David S.: 22:48
    Steve M.: 26:09 (sub: 1/2x ttb, 1/2x hspu)
    Seth R.: 23:28 (sub: 1/2x ttb, 1/2x hspu)
    Abby B.: 24:31 (sub: 1/2x toes-to-anywhere, 1/2x prom hspu, 1 x 45-lb. plate + abmat)
    Brian W.: 29:21 (sub: strict bodyrow, pushup)
    Walt C.: 29:16 (sub: 1/2x toes-to-anywhere, 1/2x prom hpsu, 1x 45-lb. plate + abmat)
    JT K.: 23:53 (25-lb. dbs; sub: 1/2x toes-to-anywhere, db push press)
    Ted D.: 24:06 (25-lb. dbs; sub: 1/2x toes-to-anywhere, db push press)
    Josh M.: 23:40
    Brian K.: 28:50 (sub: 1/2x ttb, 1/2x hspu)
    Carter H.: 25:51 (sub: 1/2x ttb, 1/3x hspu + abmat)
    Francisco L.: 25:35 (25-lb. dbs; sub: 1/2x toes-to-anywhere, db push press)
    Randy F.: 28:45 (sub: 1/2x toes-to-anywhere, 1/3x hspu)
    Wayne C.: 30:27 (sub: 1/2x toes-to-anywhere, pushup)
    Mark Co.: 25:54 (sub: 1/2x toes-to- anywhere, 2x squat)
    Stephen K.: 25:53 (sub: 1/2x ttb)
    Krishnan S.: 27:23 (sub: 1/2x ttb, 1/3x hspu)
    Jamaal T.: 19:15 (sub: 200m run, 1/2x strict bodyrow, 1/2x pushup)
    Rob C.: 25:54 (25-lb. dbs; sub: 1/2x toes-to-anywhere, 1/2x db push press)
    Mark S.: 25:55 (25-lb. dbs; sub: 1/2x toes-to-anywhere, 1/2x db push press)
    Dave B.: 25:23 (sub: 1/2x toes-to-anywhere, 1/2x pushup)
    Melody F.: 35:14
    Mary T.: 18:22 (25-lb. dbs; sub: 200m run, 1/3x ttb + sit-up, db push press)
    Michael F.: 27:28
    Chris C.: 14:05 (sub: 7x lunge + 20x arch rock, 7x lunge + 20x hollow rock)
    Chris H.: 27:59
    Marcel S.: 25:37 (sub: 1/2x pull-up, 1/2x hspu)
    CJ D.: 21:53 (sub: 1/2x ttb, 1/2x strict hspu)
    Buffy M.: 30:00 (sub: 1/2x toes-to-anywhere, 1/2x prom hspu, 1 x 45-lb. plate + abmat)
    Graham G.: 27:03 (sub: 1/3x ttb, 1/3x hspu)
    Joanna T.: 26:10 (sub: 1/2x toes-to-anywhere, 1/2x prom hspu)

    Reply

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